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The Ayurvedic Route to Skin Care: 12 Tips to a Radiant You!
By Anuradha Gupta With skin being our largest organ, learn a holistic approach to caring for your skin using the Ayurvedic route. Read on for 12 tips to a radiant you! Beauty isn’t skin deep. In an age where media often idolizes the unattainable, focusing ... -
Lonely Hearts on Valentine’s: Know That the Divine Loves You Very Dearly
By Denise Everheart Feeling lonely and in need of a hug? Read Gurudev Sri Sri Ravi Shankar’s words of upliftment and know that the Divine loves you very dearly! So it’s Valentine’s Day and you may be feeling lonely. It seems there is no one for you to hu ... -
Chocolate Indulgence for Valentine’s Day with An Ayurvedic Twist
By Lisa Joy Mitchell Craving chocolate for Valentine’s Day? Indulge in these double chocolate chip cookies with a healthy Ayurvedic twist, cardamon! Today’s joyful offering is a recipe for vegan and gluten-free Double Chocolate Chip Cookies. With this dis ... -
Northeastern University honors Gurudev Sri Sri Ravi Shankar as the Global Citizenship Ambassador
Global leader Gurudev Sri Sri Ravi Shankar recognized by Northeastern University Center for Spirituality, Dialogue, and Service for his contribution as peacemaker, humanitarian, spiritual teacher, and global interfaith leader. Washington, D.C., February 5 ... -
Make This Yummy Nutrient-Dense Green Soup with Paneer Croutons
By Jyoti Jain Healthy comfort food? Make this yummy nutrient-dense green soup with paneer croutons and enjoy both health and comfort in the same bowl! When the weather gets cold and rainy, this soup is my all-time favorite to make. A bowl of this steaming ... -
Reconnect and Restore your Energy Through the Ancient Power of Silence
By Spencer Delisle Silent Retreat teacher shares how the power of silence can help to recharge our energy, and offers tips on how to harness its powers in our everyday life. We all have a desire for silence at some point or another. Maybe you’ve been tal ... -
Learning To Meditate: 7 Easy Steps to Relax and Quiet Your Monkey Mind
By Sejal Shah Meditation is a popular trend and is also backed by science. Here is how you can learn to meditate in 7 easy steps. Try now! Over the last several years, the popularity of meditation has surged in the west. Not only that it is trendy, but ... -
Guided Meditation for Unity to Celebrate Martin Luther King Jr. Day
By Gurudev Sri Sri Ravi Shankar Rekindle unity as we honor Martin Luther King Day with a special guided meditation led by Gurudev Sri Sri Ravi Shankar. Today is such an important day. We’ve all gathered virtually to remember and rekindle the aspect of un ... -
Walking Meditation to Calm Your Busy Mind and Fidgety Body
By Elizabeth Herman If your mind and body can’t seem to stop being busy and fidgety, give walking meditation a chance to calm you down! You can practice anytime and anywhere. You’ve tried meditation, but you find it hard to keep your body so still for so ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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