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  1. Weekly Wisdom: How Long Did Krishna and Arjuna Talk on the Battlefield?

    By Gurudev Sri Sri Ravi Shankar  In this Weekly Wisdom, Gurudev Sri Sri Ravi Shankar shares beautiful insights on how long Krishna and Arjuna talked on the battlefield. Find out. Q: How long did Lord Krishna and Arjuna talk in the middle of the battlefiel ...
  2. Make this Healthy Chia Chocolate Pudding- Your Heart Will Thank You!

    By Jyoti Jain  Want a dessert that also benefits your heart? Make this healthy chia chocolate pudding for you and your loved ones. Your heart will thank you! Want a healthy and delicious dessert that is also good for the heart? There is no better way of s ...
  3. Mindful Meditation Not Working For You? Try Breath-Based Meditation

    By Jade Doherty  Struggling with mindful meditation? Try breath-based meditation to take your meditation and life to the next level These days, it seems like everyone and their mother are extolling the virtues of meditation. Be it the CEO who practices mi ...
  4. Maha Shivratri: Looking Through the Eyes of a Spiritual Seeker

    By Denise Everheart  Understand this often misunderstood Indian festival, Maha Shivratri- Looking through the eyes of a spiritual seeker from Motown. I grew up just north of Motown aka Detroit, and Maha Shivratri couldn’t have been further away from my re ...
  5. Live to Your Full Potential With the Right Meditation Technique

    By Jim Larsen  After 45 years of teaching meditation, Jim Larsen shares his perspective about how you can reconnect with your purest, happiest inner nature. We are not born with anger, depression, or anxiety. There’s a cause for it developing. If there is ...
  6. Weekly Wisdom: Science and Rituals

    By Gurudev Sri Sri Ravi Shankar  In this Weekly Wisdom, Gurudev Sri Sri Ravi Shankar shares beautiful insights on how ancient rituals and science coexist in harmony. Find out. Q: How do you differentiate between a superstition and a ritual backed by scien ...
  7. Looking for the Master Key to Happiness? Close Your Eyes and Dive In

    By Sejal Shah  Tired of the elusive pursuit of happiness? Read on why ancient traditions, as well as modern research, back meditation as the master key to happiness! Do grab our free gift for you as the world celebrates the International Day of Happiness ...
  8. How to Make Stress Your Friend By Mastering The Power of Your Breath

    By Jade Doherty 55% of Americans report high levels of stress. Learn how to make stress your friend, and reduce stress and anxiety through the power of your breath. "How to make stress your friend?!" I hear you think. "That's like maki ...
  9. Managing Grief: 5 Ways Plus Breathwork to Get You Over The Hard Times

    By Denise Everheart  Loss of any kind can be a challenge to get over. Use these 5 ways to help manage grief plus breathwork to help you get over the hard times. Too much grief can weigh us down like nothing else. It can also feel like the wind or our very ...
  10. Life Before & After SKY Breath Meditation

    By Spencer Delisle Learn how Spencer Delisle debunked the external happiness myths, and how SKY Breath Meditation helped to tap into true, long-lasting joy. There came a time in my life where I felt I had achieved everything on the outside. I had a degree ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More