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  1. Balance the Energy in Your Body: Try this Roasted Sweet Potato Chaat

    By Jyoti Jain I Posted: October 28, 2020 Who knew you could balance your energy eating roasted sweet potato chaat (snack)? Now you know! Enjoy this delicious balancing recipe today! This healthy, colorful, and delicious chaat (snack) recipe is bursting wi ...
  2. Pranayama Breathing Can Spark Your Creative Fire: Try These 4 Today

    By Elizabeth Herman I Posted: October 27, 2020 With these 4 pranayama breathing techniques, you can unlock your inner creative potential, relieving stress, and avoiding burnout at the same time. International trends show that creative energy in the U.S. i ...
  3. Meditation for Beginners: Let’s Close the Eyes

    By Denise Everheart  New to meditation? Get your FAQs answered, enjoy a relaxing meditation for beginners, and experts alike. Plus learn about breath and meditation. Congratulations! Give yourself a big pat on the back! You have decided to try meditation ...
  4. Is Meditation Making Your Life Better or Not? Find the Facts Now

    By Eloise Ducker  Say your Oms more confidently. Here are some science-supported facts about meditation. Read on to find out—is meditation making your life better or not? We are bombarded with health and well-being solutions everyday.  All claim to be the ...
  5. Prajna Yoga 1

    Prajna Yoga- Intuition process Get the right thought at the right time. Accessing our intuitive abilities means connecting with the inner self. Join The Art Of Living Intuition program and learn to perceive beyond your senses. Full Name * Email * Phone * ...
  6. Online Utkarsha Yoga

    Online Utkarsha Yoga Bring out the best in your child An engaging life-skill program that helps in building confidence, developing a well-rounded personality, and nurturing human values in your child. Name * Email * Phone * Time to call * Time to call* 9a ...
  7. Online Medha Yoga Level 2

      Online Medha Yoga Level 2 Advance meditation program that helps teens overcome mental barriers Accessing our intuitive abilities means connecting with the inner self. Join The Art Of Living Intuition program and learn to perceive beyond your senses. Nam ...
  8. Online Medha Yoga Level 1

    Online Medha Yoga Level 1 Happy teens grow up to be healthy adults A program that builds resilience and healthy coping skills among teens Name * Email * Phone * Time to call * Time to call* 9am-10am 10am-11am 11am-12pm 12pm-1pm 1pm-2pm 2pm-3pm 3pm-4pm 4pm ...
  9. Children and Teens

    Courses for Children and Teens Holistically designed programs for children and teens ages 5-17, enhancing mental, emotional and physical wellbeing. HTML field:  SKY Breath Meditation SKY is an evidence-based breathing technique that has been shown to redu ...
  10. Know Your Child Know Your Teen

      HTML field:  Know Your Child and Know Your Teen are short workshops that use ancient wisdom to shed some light on our interactions with children and teens, their behavior and the issues that affect them, giving parents simple ways to understand and resp ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More