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Keys to Healthy, Long-lasting Relationships: Mutual Giving and Common Goals
By Elizabeth Herman | Posted: July 30, 2019 You don’t need to lose your freedom and lightness in a relationship, even when it goes deeper and becomes more committed. In a short talk, Gurudev Sri Sri Ravi Shankar answers questions about how to maintain an ... -
Lift Your Eyes: 4 Healthy Relationship Tips You Need for Broad Vision
By Elizabeth Herman | Posted: July 30, 2019 Why do relationships become painful? Because you don’t have a broad vision about life, says Gurudev Sri Sri Ravi Shankar. He relates that life is much bigger than relationships. Instead of trying to detach, expa ... -
The Basics of Ritucharya: Ayurveda's Secrets of Seasonal Eating
By Paige Leigh Reist | Posted: July 29, 2019 One of the defining characteristics of Ayurveda, or the ancient Indian science of life, is the relationship that it has with the wisdom of nature. Ayurveda teaches us that our bodies don’t exist in exception to ... -
Here's How You Can Stop Feeling Insecure In Your Relationships Forever
By Sejal Shah | Posted: July 29, 2019 Insecurity makes one defensive and this tendency to be defensive blocks one from blossoming. ~ Gurudev Sri Sri Ravi Shankar Insecurity is something that we all have experienced sometimes. Even the most confident perso ... -
How to Deal with Difficult Husbands: Join in His Fun, See What Happens
By Elizabeth Herman | Posted: July 26, 2019 “Life is a game,” says Gurudev Sri Sri Ravi Shankar. So when someone asks him how to deal with her husband’s irresponsible behavior, the answer is light and humorous. In this short video, the spiritual master ... -
TV Addiction: 5 Tips for Taking Back Your Life Beyond the Tube
By Elizabeth Herman | Posted: July 26, 2019 Do you find yourself watching television shows for hours at a time, even on your phone? The accessibility of television programs has grown, not shrunk, over the years. If you’re not sure whether you’re addicted ... -
Breathing Patterns and Yoga: How to Improve Energy and Blood Flow
By Manmohan Singh | Posted: July 26, 2019 Remember the last time you woke up with fear after an unpleasant dream? It must have terrified you. Now recall the way you got out of the situation. Didn’t you just take a couple of deep breaths to bring you to n ... -
Treating Asthma: Free Your Lungs with Yoga and Enjoy a Fuller Life
By Elizabeth Herman | Posted: July 26, 2019 Your office colleagues have organized a football game and want you to play. It sounds fun but you decline and instead support them from the stands. Similar situations have crossed your path so many times and ev ... -
Live Healthy, Vibrant and Longer With Ayurveda's Age-old Triad of Health
By Rachna Sharma | Posted: July 26, 2019 Health is the supreme foundation for the achievement of a happy life. Ayurveda considers sukha (happiness) as the state of health & well-being, while anything that causes dukha (misery) is a state of suffering ... -
Daily Meditation Nourishes Your Soul: Find Calm Beyond Chaos
By Raina Fadel | Posted: July 26, 2019 Modern society, with its technological innovations and ever-changing needs, demands a fast pace. This style of living can take its toll on our well-being, either making us disinterested or less passionate about what ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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