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Carbon Offset: How Elton John and You Can Erase Footprints for Climate
By Elizabeth Herman | Posted: August 28, 2019 When the grand cathedral of Notre Dame in Paris burned earlier this summer, the wood from an ancient forest disappeared, and can never be replaced. But those raw materials, when living in trees, had worked to ... -
How You Can Save the Amazon: Leonardo DiCaprio Recommends Going Meatless
By Paige Leigh Reist | Posted: August 28, 2019 By now, it’s no secret: eating meat is harmful to the environment. Even celebrities are catching on: recently, Leonardo DiCaprio reposted a photo on Instagram from the Rainforest Alliance, detailing how we c ... -
Herbal Sun Brewed Tea
By Jyoti Jain | Posted: August 26, 2019 Make the most of the dog days of summer by brewing yourself this delicious herbal sun tea. This delightful tea soaks up the sun’s energy and nourish your system while strengthening your agni or digestive fire. Wher ... -
Friendship at Work: 6 Easy Tips for Dealing with Loneliness on the Job
By Elizabeth Herman | Posted: August 26, 2019 Have you ever considered taking your dog to work with you? Pasona Group, a human resources company in Japan, not only encourages pets of employees in the workplace, but it has built a farm with vegetable field ... -
Homemade Shower Scrub Recipe: Make Your Own Natural Salt Spa Treatment
By Elizabeth Herman | Posted: August 22, 2019 Now that I live in an apartment that’s too small for a bathtub, I look for ways to make my showers feel more luxurious, as though I were waking up every day in an elite health spa. An easy way to do this is by ... -
Postpartum Depression: How These 5 Signs and 8 Tips Can Help You Heal
By Elizabeth Herman | Posted: August 21, 2019 Postpartum depression occurs in 1 out of 7 new moms. Because of the great biological, emotional, financial, and social changes that new mothers go through, feelings of anxiety and emptiness are common. If you ... -
Pea Tendril and Pistachio Pesto Recipe: Using Your Mild, Fresh Greens
By Elizabeth Herman | Posted: August 21, 2019 This summer, for my birthday, I received a box of sustainably grown organic vegetables from a mail order farmer’s market in my state. While the business is just a few hours away, it took quite a few days for t ... -
These 10 Steps to Happiness Will Have You Smiling From Ear to Ear
By Dipti Goyal | Posted: August 20, 2019 "Happiness is not something ready-made. It comes from your own actions."- Dalai Lama Who doesn’t want to be happy? Every human is seeking happiness, but oftentimes only from the outside. Have you ever tri ... -
Here’s How You Can Breathe and Meditate for Weight Loss
There are research studies and plenty of personal stories to support that meditation – though not associated with traditional weight-loss approaches in itself – can change people's mindsets and behaviors in a way that leads to sustainable weight loss ... -
The Modern Diet Vs. The Healthy Diet Plan: Our Ayurveda Expert Weighs In
By Anuradha Gupta | Posted: August 20, 2019 We all know that a nutritious, balanced diet with adequate exercise and low stress is vital to good health and managing or preventing illness. But processed and fast foods, sugary drinks, salt, and saturated fat ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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