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Forgiving Others: How to Deal with Past Mistakes with Heart
Posted: June 27, 2019 Mistakes happen all the time. But for Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, your past mistakes weren’t made by you, but by who you were at that time. The following passages reveal how you can move bey ... -
Stopping Plastic Pollution: 4 Ideas to Upcycle Your Unused Products
By Elizabeth Herman | Posted: June 27, 2019 Did you know that only 9% of United States (US) plastic is recycled, while 30% of Europe’s plastic is recycled? Ironically, while we pollute at astronomical rates here in this country (second only to the People’ ... -
8 Summer Health Tips: Balance Your Body's Pitta and Vata to Stay Cool
By Elizabeth Herman | Posted: June 26, 2019 What do you change about your life to stay healthy over the summer? As the season heats up, the threats to our health shift. Instead of worrying about overexertion from shoveling snow, or car accidents from sli ... -
Jet Lag Cure: Your Guide for Balancing Your Body's Clock When Flying
By Elizabeth Herman| Posted: June 26, 2019 As you maintain your successful career, flying from one important meeting to another, have you ever noticed vertigo? The dizzy, nauseous feeling that comes from fear of heights is also a symptom of jet lag. Accor ... -
When You Face Hard Times, Find Your Inner Strength With These 11 Tips
By Jeremy Service | Posted: June 26, 2019 Last summer, I took a group of youth camping in Algonquin Park. On a beautiful, clear morning we grabbed our canoes and began to cross the lake in search of adventure. As we reached the halfway point, the wind pic ... -
How to Quickly Relieve Stress and Improve Your Mental Health At Work
By Pooja Shrivastava | Posted: June 25, 2019 “If you have a stress-free mind, your thoughts will be positive.” – Gurudev Sri Sri Ravi Shankar People with mental diseases like depression can be helped through yoga, pranayama, and meditation. Research shows ... -
Indulgent Chocolate Drizzle Nut Cake
By Elizabeth Herman | Posted: June 25, 2019 Here’s a recipe for a rich, indulgent and healthy cake that will be a treat for your whole family (as long as nobody around you has a nut or gluten allergy)! As we enter the summer holidays, you’ll be glad to ha ... -
America Meditates
HTML field: HTML field: HTML field: HTML field: HTML field: HTML field: HTML field: HTML field: HTML field: HTML field: America Meditates Sweepstakes ... -
Inaugural Mental Health and Mental Fitness Summit Aims to Disrupt America’s Mental Health Crisis by Bringing Together Innovative Experts
in Denver July 23- 24, 2019 Summit will feature change makers from the education, healthcare, government and humanitarian fields in an effort to adopt concrete solutions to improve early intervention, treatment and stigmatization of mental health. DENVER ... -
Calming a Vata Imbalance: You Can Heal Body and Mind with These 8 Tips
By Elizabeth Herman You can learn about the causes, symptoms, and effects of vata imbalances, and use these 8 tips for balancing your own health, the Ayurvedic way! Do you feel balanced in your daily life? We usually associate balance with health. Huma ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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