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  1. The Power of Faith is Transformative in Parenting with Confidence

    By Shalini Parekh┃Posted: June 11, 2019 My father was spare with his words. Most of his ideas—he held a deep philosophy and worldview—could be distilled into one or two words or phrases. The narrative of his life, the trajectory of our life, and his value ...
  2. 8 Sleeping Tips: How You Can Beat Screen Time, and Rest Mind and Body

    By Elizabeth Herman┃Posted: June 10, 2019 Have you ever found that you’re losing sleep and risking your health while surfing the web? You have lots of company. Statistics show that 1 in 3 U.S. adults don’t get enough sleep, and our average amount of time ...
  3. Keep Your Body Cool Naturally this Summer with a Bountiful Berry Bowl

    By Diana Bellofatto┃Posted: June 10, 2019 With so much information about healthy living coming at us from all directions, we can get overwhelmed. Our health professionals, the internet, friends, and family all have their own opinions. So, to whom should w ...
  4. A Vegetarian Meditation Challenge

    Times are changing, and these days we are being flooded with news reports, research, and documentaries enumerating the various health benefits of turning vegetarian. From animal welfare and environment care to a healthier heart, there are reasons aplenty. ...
  5. These Healthy Lunch Box Ideas for Kids Will Make You the Star of Lunch

    By Betty Gabriel┃Posted: June 07, 2019 When school starts, the only job kids have should be to go to school and study. Of course, parents need to support them in this! But from getting your kids up and dressed to packing their books, it can be tough to th ...
  6. The Top Insights from Sri Sri Ravi Shankar to Keep Our Environment Safe

    Close on the heels of the World Environment Day, global humanitarian and spiritual leader, Gurudev Sri Sri Ravi Shankar was invited to deliver the keynote address at Clean Air Games-a unique 2 day international event that brings together the cause of  env ...
  7. Heal Your Body from Injury Faster with Gentle Yoga for Pain Relief

    By Eliza Clara┃Posted: June 05, 2019 You know what they say: once you get the real taste of soothing bliss that ONLY yoga can bring to your life, that mat kind of becomes your BFF. Suddenly, you’re into exotic incense, meditation spaces, candles, and mant ...
  8. Here’s How to Beat Cancer-Related Anxiety Now: These 6 Tips Can Help

    By Julie Austin┃Posted: June 05, 2019 Cancer patients not only have to fight the disease physically, but they also go through mental challenges. Cancer is an illness that can completely drain the patient. Treatments can be excruciating, and have their own ...
  9. Sri Sri gives a keynote for Clean Air Games Conference at Nobel Peace Center

    Oslo, NorwayJune 4, 2019 In the conference titled "a sustainable future requires courageous investment", Sri Sri emphasized that for any major social transformation, dynamism driven by inner peace was necessary which alone could create sustainable change i ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More