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Cow Face Pose (Gomukhasana)
Posted: July 24, 2020 Gomukhasana (go-moo-KHAS-ana) from Sanskrit literally means cow face posture (go- cow, mukha- face, asana- pose). This seated yoga posture can be performed along with different seated asanas as part of a regular yoga practice. It str ... -
How to Deal with Rumors at Work About You- Even If You Work From Home
By Volunteer Writer | Posted: July 23, 2020 When Caroline moved to a new city to take on a job at a company she was thrilled to join, she was surprised when she had a hard time building friendships and positive relationships with her colleagues. A few mon ... -
What Does It Mean to Be Spiritual? Relax and Rest Deep in Your Heart
By Gurudev Sri Sri Ravi Shankar | Posted: July 22, 2020 One of the most misconstrued subjects is spirituality. Many people think spirituality is for people who are depressed, or who have nothing to do, or who are practicing a post-retirement hobby. Also, ... -
This Life Wisdom on the Power of Time Can Save Your Relationships Now
By Gurudev Sri Sri Ravi Shankar | Posted: July 20, 2020 Someone asked me, “There are three types of people in my life. First, my friends who genuinely wish me well. Secondly, my enemies whom I know I have to stay away from. However, some people pretend to ... -
Heart vs. Mind: Win the Battle or Make Peace!
By Gurudev Sri Sri Ravi Shankar Is your heart telling one thing and your mind another? Gurudev Sri Sri Ravi Shankar shares wisdom for overcoming the battle of heart vs. mind. There are two things that we need in life: one is sensitivity, and the other is ... -
Shine a Light on Your Understanding of Karma with These 13 Insights
By Denise Everheart | Posted: July 16, 2020 Today most people have at least a pop-culture concept about what they think karma is and how it works. ‘What goes around, comes around’ and ‘whatever you do, comes back to you’ are just a couple of common phrase ... -
How Can Faith and Reason Work Hand in Hand for a Better Perspective?
By Gurudev Sri Sri Ravi Shankar | Posted: July 14, 2020 When a concept passes through the channel of logic and gets approved by the logical mind, it lodges in yourself as faith, and is then supported by your experience. For example, we’re told that aspiri ... -
Summer Heat Too Much? Try This Cooling and Creamy Green Gazpacho Today
By Jyoti Jain | Posted: July 13, 2020 This green gazpacho cold soup is refreshing to have during the hot summer months. This recipe is a twist on the traditional gazpacho and uses roasted corn, avocados, lime, and cilantro. It is the perfect summer cold s ... -
The Art of Showing Off: Be a Good Sport as You Celebrate Your Success!
By Gurudev Sri Sri Ravi Shankar | Posted: July 10, 2020 How do you like it when your friends show off? You may not like others showing off, but you like to show off. Where does that get us? Have you thought about it? Hypocrisy and too much ego. You know, ... -
Sense of Humor: Use Your Funny Bone and Be the Light of Your Own Life
By Elizabeth Herman | Posted: July 09, 2020 Are you a funny, adaptable person? If so, you probably relate well with co-workers, at least most of the time, anyway. When doing your best to handle challenges on a team, being a good sport helps lessen others’ ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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