Search results
-
Yoga for Digestion: 7 Poses To Calm Your Stomach and Give You Energy
By Anita Fernandes | Posted: October 22, 2019 No matter how healthy or fit you might be, you can’t escape the occasional discomfort of indigestion. We all experience it from time to time. While digestive disturbances like bloating, cramping, or constipati ... -
Weekly Wisdom: Understanding Ahimsa (Non-Violence)
By Gurudev Sri Sri Ravi Shankar In this weekly wisdom, Gurudev Sri Sri Ravi Shankar explains ahimsa (non-violence), the first principle of yoga, and how to bring it into our lives. Ahimsa, non-violence is a state of mind. When your mind is stressed, you ... -
Aware of Your Intuition? It's a Level of Knowledge That's Beyond Sense
By Gurudev Sri Sri Ravi Shankar | Posted: October 17, 2019 In this brief video, Gurudev Sri Sri Ravi Shankar, founder of the Art of Living, discusses the 3 different types of knowledge, where they come from, and how they interact. All of these sources of ... -
Crispy Cauliflower Taco Recipe: Your Tasty, Healthy, Latin, Vegan Meal
By Elizabeth Herman | Posted: October 17, 2019 Once you cook cauliflower florets in the oven with a crispy breading to coat them, you can use them any way you like. One way is to place them on a fresh tortilla with some shredded raw cabbage and sauce, fol ... -
Trying to Be Happy: 4 Ideas on Incubating Joy for Mind and Body
By Elizabeth Herman | Posted: October 16, 2019 What happens when you tell yourself what to think? Does your mind cooperate and follow your own instructions? Try this exercise: There’s a big pink elephant floating in the room. Stop thinking about it. Don’t ... -
Passion, Dispassion, and Compassion: How 9 Poses Create a Yoga Circle
By Elizabeth Herman | Posted: October 10, 2019 How can you gain a sense of balance in life? One way is practicing yoga postures, or asanas, in a way that distributes your energy evenly among needed ways of being. In yoga, there’s a balance among complemen ... -
Inner Wealth and Dynamism: How You Can Feel Abundance With a Big Heart
By Gurudev Sri Sri Ravi Shankar | Posted: October 10, 2019 What are you struggling for? For so many of us, our biggest struggles are financial. Common knowledge says that if you’re struggling for money, then do the hard work: and if one business or indust ... -
Inner Wealth and Dynamism: How You Can Feel Abundance With a Big Heart
By Gurudev Sri Sri Ravi Shankar | Posted: October 10, 2019 What are you struggling for? For so many of us, our biggest struggles are financial. Common knowledge says that if you’re struggling for money, then do the hard work: and if one business or indust ... -
Inner Wealth and Dynamism: How You Can Feel Abundance With a Big Heart
By Gurudev Sri Sri Ravi Shankar | Posted: October 10, 2019 What are you struggling for? For so many of us, our biggest struggles are financial. Common knowledge says that if you’re struggling for money, then do the hard work: and if one business or indust ... -
Inner Wealth and Dynamism: How You Can Feel Abundance With a Big Heart
By Gurudev Sri Sri Ravi Shankar | Posted: October 10, 2019 What are you struggling for? For so many of us, our biggest struggles are financial. Common knowledge says that if you’re struggling for money, then do the hard work: and if one business or indust ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More