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Master the Art of Happiness With These Tips for a Better, Fuller Life
By Jori Hamilton | Posted: February 10, 2020 We’ve got a question for you: when was the last time you felt happy? Not just not unhappy, but truly, completely, unequivocally happy? When was the last time you woke up in the morning feeling excited and energ ... -
Looking for Meal Ideas? Try These 5 Quick Vegetarian Dinner Recipes
By Catalina Castravet | Posted: February 10, 2020 Are you a vegetarian and looking for some quick and delicious recipes? Then this post is meant for you! In this article, we will provide a list of five quick and easy vegetarian recipes you can make during ... -
Transform Your Skin With Abhyanga: The Ancient Art of Ayurvedic Massage
By Griffin Damron | Posted: February 10, 2020 You haven’t truly experienced a massage until you’ve had an Ayurvedic massage, or abhyanga. This type of massage therapy, which originated in India, is a holistic approach to healing that is deep, nourishing, ... -
Lentil and Sweet Potato Burger Recipes: Enjoy Your Own Vegan Patties
By Elizabeth Herman | Posted: February 10, 2020 Our current, animal based agriculture system sadly accounts for 70 percent of nitrogen emissions in our water, 20 percent of the U.S. greenhouse gas emissions, and uses almost half of the land in the U.S., c ... -
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HTML field: BEYOND BREATH A FREE BREATH & MEDITATION WORKSHOP Save Your Seat HTML field: Get a glimpse of the Sudarshan Kriya TM The breathing technique that is revolutionizing the lives of millions HTML field: Master the Power of breath to Transf ... -
A UN Staff Member on Why She's Joining the International Women's Conference
By Sejal Shah | Posted: February 05, 2020 Recently I had an opportunity to speak with Sumathi Jayaraman, a senior staff member of UNICEF at the United Nations who is currently on leave and enjoying her vacation in India. Sumathi is spending part of her ti ... -
Discover The 7 Best-Kept Secrets on How to Achieve Happiness Now
By Kate Harveston | Posted: February 03, 2020 What is happiness? Philosophers have grappled with this question throughout millennia. To a chronically ill person, happiness may look like a single pain-free day when they can remember who they used to be. F ... -
Care to Reduce Carbon Footprint? Ideas for Sustainable Global Travel
By Elizabeth Herman | Posted: February 03, 2020 Do you love to travel? Do you care about the planet and the people around you? If so, it seems worthwhile to look at new initiatives in the field of sustainable travel. A number of organizations have sprung ... -
Be in the Driver's Seat of Your Life: Gain Freedom through Wisdom
By Elizabeth Herman | Posted: February 03, 2020 As Gurudev Sri Sri Ravi Shankar said in a recent talk about the nature of the human mind, “This is what we need to do. We need to keep moving. We park somewhere and we move again. So if we park in the wrong ... -
How to Control Your Emotions: Use Breath to Step Back and Keep Calm
By Elizabeth Herman|Posted: January 30, 2020 All of us become aggravated and frustrated, but not everyone loses their temper, says harsh words they soon regret, flares up in anger at others, and makes life worse for themselves as a result. Learning the s ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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