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Root Vegetable Mash and Almond Sauce Recipe: Your New Tasty Vegan Dish
By Elizabeth Herman | Posted: February 25, 2020 When looking for a new vegan dish using a few things I already had in my kitchen, I stumbled upon a recipe for a sauce that I could adapt to my own needs, that would taste different, and still pair well with ... -
Science and Spirituality: A Talk by Ronnie Newman, A Harvard Trained Scientist
By Sejal Shah | Posted: February 24, 2020 In a fast paced age where stress and depression are widespread, the toll of these on physical and mental health can be extremely high. Stress, anxiety and depression are known to be significant factors in the onse ... -
How Do You Handle Pressure? 5 Ways You Can Smile and See Beyond Stress
By Elizabeth Herman | Posted: February 24, 2020 How do you react to other people’s expectations for you to do more and more? Demands on our time can become intense when others have expectations of us. But how we react to such pressure makes a big differen ... -
A Harvard-Trained Scientist Talks Spiritual Science With Sri Sri Ravi Shankar
By Sejal Shah | Posted: February 19, 2020 Did you know that there are concrete things we can do, starting today, to boost our levels of happiness, vitality, and well-being? Did you know that there are several spiritual practices and ancient wellness techn ... -
Learn How to Work Smart, Not Hard, for Success, Prosperity, and Luck
By Shane Haumpton | Posted: February 18, 2020 We’ve all heard it before: work smart, not hard. This quote has inspired countless motivational posters and comics, all telling us how to become successful. But is the answer really a clean-cut choice between ... -
The Art of Letting Go: How You Can Feel Blissful Every Moment
By Gurudev Sri Sri Ravi Shankar | Posted: February 18, 2020 What happens when you take your mind away from the little desires and thoughts that disturb you? Where there’s no wind blowing, the flame of the candle is stationary. In the same way, your mind r ... -
Gluten Free Pasta Recipe: You'll Love This Vegan Cream Sauce on Mung Pasta
By Lisa Joy Mitchell | Posted: February 18, 2020 Whenever you need to make a quick vegan meal, pasta with vegetables is a good choice—and even better if you use a pasta that’s high in protein content. Today’s recipe, Gluten-Free Pasta with Broccoli and Ve ... -
20 Inspirational Quotes on Happiness: Find Your Joy in Timeless Wisdom
By Elizabeth Herman | Posted: February 17, 2020 Where will you find happiness for the rest of your life and beyond? Spiritual master and founder of Art of Living, Gurudev Sri Sri Ravi Shankar offers timeless wisdom about the phenomenon of true and lasting ... -
If Change is the Only Constant, Why Do We Fight So Hard Against it?
By Eloise Ducker | Posted: February 13, 2020 The only constant is change. We know this...but do we really? Do you hold each moment lightly, knowing everything is temporary? How many times do you cling to what you believe, or hope, is a certainty—to find, ... -
Live in the Moment: You Can Stay Centered in the Face of Chaos
By Elizabeth Herman | Posted: February 13, 2020 The human mind is notorious for producing trillions of thoughts, some of which can throw you off your center and create feelings of anxiety or terrifying illusions. But, by calmly placing your attention on t ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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