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Art of Living Mobile Apps
Art of Living Apps now available on Amazon: Click to view Click the App name below to view the details. Art of Living Journey Meditate. Relax. Be Happy Your companion on the journey towards the self, whether you are a beginner or have been meditatin ... -
Learn the Secrets of Ayurveda in Daily Life and Start to Feel Great
Posted: March 13, 2020 More than a mere system of treating illness, Ayurveda is considered a science of life. From the Sanskrit words “Ayur” for life, and “Veda” meaning science or knowledge, Ayurveda offers a sense of wisdom that can help people cultivat ... -
Want to Sleep Better and Drop Extra Weight? Ayurvedic Massage Can Help
By Griffin Damron | Posted: March 13, 2020 At the mention of the word massage, thoughts of deep relaxation instantly arise. We all know how massages promote restoration, but did you know that they have many additional health benefits? This is especially t ... -
How to Use the Ancient Ayurveda and Yoga Connection for a Better Life
By Griffin Damron | Posted: March 13, 2020 Yoga and Ayurveda are two inseparable sister sciences that stem from the Vedas. While the former leads us towards optimal physical health, the latter nourishes our spiritual connection. While both are incredibly ... -
Stress Management: 6 Ways You Can Feel Less Pressure and Stop Blowups
By Elizabeth Herman | Posted: March 13, 2020 If your boss walks into your office at the end of a long day and makes additional or unnecessary demands, or the copy machine breaks down right before the deadline for your report, or you feel sick and need tim ... -
The 6 Profound Tips to Discovering that Happiness is Your True Nature
Posted: March 13, 2020 1. Peace and happiness is what we are made up of! So the real quest for happiness is actually the quest towards Our Own Inner Self If you turn your mind inward a little bit, and just observe what is happening inside you, you will al ... -
Turnip and Pea Curry Recipe: You Can Cook a Tasty, New Vegan Dish
By Elizabeth Herman | Posted: March 12, 2020 Purple and white turnips are such a beautiful vegetable, hardy enough to keep growing in the cooler seasons. They shrink a little bit when you cook them, and their flavor is mild and wonderful. Using the greens ... -
Human Nature, Anger, and Meditation: How to Change Your Personality
By Elizabeth Herman | Posted: March 11, 2020 Do you regret losing your temper at others? There have been times when I have felt so much anger that I couldn’t stop myself from swearing and yelling at people. But that behavior has not helped any of my relat ... -
Do You Want More Energy? Here's What it's Like to Be on an Ayurvedic Diet
By Griffin Damron | Posted: March 11, 2020 With all the contradictions within the media, deciding what to eat can be incredibly confusing. Some say that carbs are the root of all evil, while others claim they’re the key to longevity; many maintain that pr ... -
Use the Science of Happiness to Create Your Best Healthy Life Right Now
By Kate Harveston | Posted: March 11, 2020 Are you happy? If you asked many people to answer honestly, they might respond with a hearty no. Why are so many people, if not in outright despair, at least leading lives of quiet discontent? Many factors play ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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