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10 Ways the Power of Positive Thinking Can Benefit You Everyday
By Patrick W. Dunne | Posted: April 20, 2020 Positive thinking has become somewhat of a buzzword. It’s easy to dismiss such a practice as some New Age nonsense out of The Secret. Yet, plenty of research concludes that positive thinking is great for your w ... -
Healthy Arguments: How You Can Accept Diverse Family Views So All Win
By Elizabeth Herman | Posted: April 17, 2020 Suddenly staying home to lessen the spread of the current covid 19 pandemic can put members of any family on edge, which in turn can lead to arguments in an otherwise harmonious family. In a seven minute talk, ... -
Include These 2 Yummy and Immune Boosting Soups InYour Everyday Meals
By Jyoti Jain and Anuradha Gupta | Posted: April 16, 2020 These easy to make comfort soups are loaded with turmeric, ginger and black pepper to boost your immunity. From an Ayurvedic perspective, turmeric and ginger are used to reduce inflammation and boo ... -
Working from Home These Days? 7 Tips to Boost Your Daily Productivity
By Kate Harveston | Posted: April 15, 2020 Right now, you might feel significant anxiety. This principle goes double if you recently transitioned from office work to telecommuting. Suddenly, you find your entire schedule and routine in chaos. Mindfulness ... -
Are You Still Using These 6 Outdated Parenting Strategies? Find Out Now
By Volunteer Writer | Posted: April 14, 2020 Most parents want their kids to be successful in life—and so we teach them attitudes that we believe will help them achieve their goals. But as I learned while researching my book The Happiness Track, many wide ... -
Positive Actions in a Pandemic: How to Help During Covid-19 Emergency
By Elizabeth Herman | Posted: April 13, 2020 Many ventures have sprung up to alleviate the suffering of people under the coronavirus global pandemic. Organizations like the Art of Living Foundation and many others have partnered together in both India and ... -
The Top 5 Egg Alternatives for Baking and How to Use Them This Spring
Whether you want to use an egg substitute because you are vegetarian or plant-based, or the price of eggs is simply too high, we have several egg-free alternatives you can use in almost any baked good recipe. Some egg substitutes work well for binding, wh ... -
Manage Your Diabetes At Home With These Ancient Ayurvedic Remedies
By Volunteer| Posted: April 08, 2020 According to the WHO, 422 million people worldwide had diabetes in 2014. Diabetes is becoming one of the most common diseases of our age. The condition is a result of excess sugar in the bloodstream, which further pose ... -
How to Be Positive Today and Beyond: 3 Secrets to Lasting Happiness
By Volunteer | Posted: April 07, 2020 An old couplet in Hindi says, ‘jaisi mati waisi gati’. It means that the quality of your mind determines the quality of your life. Positive thoughts create a happy and fulfilling life, and thoughts imbued with negativ ... -
A Timely Mild Home Ayurvedic Spring Cleanse for Your Body and Mind
By Anuradha Gupta | Posted: April 03, 2020 Do you feel like a hibernating bear emerging after winter? You are not alone. Kapha builds up in winter, liquefies in spring and needs to be cleansed. This time of year there is a possibility of clogging of mind- ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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