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8 Easy, Effective Ways to Bounce Back When You Have a Bad Day
By Paige Leigh Reist | Posted: December 06, 2018 We’ve all had those days. Days when you sleep through your alarm, when you spill coffee on your favorite work shirt, when the guy behind you in traffic isn’t paying attention and crunches right into your bu ... -
Get Your Life Back Right Now: Here's How to Find the Motivation to Get Out of a Slump for Good
You know the feeling. Work just isn’t interesting or fulfilling. Relationships are exhausting. You’re bored, tired, frustrated, going through life in a haze. Nothing seems to work out the way you want it to, and even when it does, you have a hard time get ... -
Ready to See Yourself in a New Light? Ask Yourself These 25 Questions on Evaluate Your Life Day
By Paige Reist | Posted: October 15, 2018 When was the last time you sat down and checked in deeply with yourself? October 19th is Evaluate Your Life Day, and it’s a perfect opportunity to unfold the map of your life, look back on all the paths you’ve bee ... -
When You Feel Like a Failure, Remember These Five Tips to Pick Yourself Up, Dust Yourself Off, and Try Again
By Paige Reist | Posted: October 15, 2018 If there’s one thing that everyone can relate to, and I mean everyone, it’s that sinking feeling of being a failure. Regardless of your social status, your financial or professional success, or even the perceived ... -
When You Feel Like a Failure, Remember These Five Tips to Pick Yourself Up, Dust Yourself Off, and Try Again
If there’s one thing that everyone can relate to, and I mean everyone, it’s that sinking feeling of being a failure. Regardless of your social status, your financial or professional success, or even the perceived quality of your creative output, there wil ... -
Start Every Morning on the Right Foot with These 10 Morning Thought Habits
By Paige Reist | Posted: September 21, 2018 Mornings are full of potent possibility--it’s the time of day that has the most potential for profound tranquility, for reflection, and for growth. I truly believe that how you begin your morning dictates how th ... -
Fight No More: How to Stop Being Defensive and Improve Your Communication Style And Relationships
By Paige Leigh Reist | Posted: September 17, 2018 We all act defensively now and then. Maybe it’s something as simple as misinterpreting a colleague’s harmless comment about your choice of lunch as a criticism of your lifestyle, or believing that your par ... -
Mental Overload? Use These 3 Hacks to Declutter Your Mind, Rediscover Peace, and Connect to the Universe
By Shalini Parekh | Posted: September 17, 2018 Summer and vacation season are officially over. Do you feel rested and rejuvenated? Or do you wish you had another few days to unwind? We’ve all heard of needing a vacation after a vacation! So what saps our ... -
How to be More Proactive: Seven Ways to Get Out of Your Head and Start Living With Intention Today
By Paige Leigh Reist | Posted: September 11, 2018 It seems to be a more and more common phenomenon--you log into Facebook or open up Twitter to check up on your family and friends and watch a few cat videos. But instead, you’re confronted with a controver ... -
5 Questions to Help You Discover Your Purpose and Live a Meaningful Life
By Paige Reist | Posted: August 09, 2018 “ Every moment you spend on this planet, remember that you are here for a unique purpose and cause, far greater than to just eat, sleep, and talk. ”- Gurudev Sri Sri Ravi Shankar. Purpose. It’s one of the things we ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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