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Learn the Secret of Creating Habit Loops and Finally Achieve Your Goals
By Jennifer Landis | Posted: January 27, 2020 As you go through your normal routine every day, you probably spend time dreaming about how you could make your life better. For some people, that might mean moving to a different city or trying out a new job. ... -
Learn the Secret of Creating Habit Loops and Finally Achieve Your Goals
By Jennifer Landis | Posted: January 24, 2020 As you go through your normal routine every day, you probably spend time dreaming about how you could make your life better. For some people, that might mean moving to a different city or trying out a new job. ... -
Unique New Year's Resolutions: Because You're More Than Just Your Weight
By Kate Harveston | Posted: January 20, 2020 The new year is here, meaning it's time to set a resolution. Are you looking for something other than "lose 10 pounds" or "run a 5K?" Good for you! While it's beneficial to improve ... -
Love Fred Rogers? America's Favorite Neighbor and His Modern Legacy
By Elizabeth Herman | Posted: January 17, 2020 What is the best alternative to violent video games? Parents who care about quality media for children should know about an amazing man, host of the old children’s television show, “Mr. Rogers’ Neighborhood.” ... -
Discover Our 8 Tips on How to Achieve Your New Year Resolution
By Jennifer Landis | Posted: January 16, 2020 As people around the world settle into the new year, they're also looking forward to starting fresh with resolutions that are meant to change lives for the better. You might want to eat healthier, spend m ... -
How to Be Happy: 10 Tips to Help Make You The Owner of Lasting Joy
By Kate Harveston | Posted: November 19, 2019 What is happiness? If you answered, "a winning lottery ticket," you're confusing convenience with joy. Yes, money can buy you material comforts—but it can't make you love yourself more. Re ... -
News Getting You Down? Here's How to Lift Your Head and Stay Positive
By Elizabeth Herman | Posted: September 28, 2019 With internet access on my smartphone at home and at work, I’m constantly inundated with videos and other media, sometimes without sufficient warning or cause. Notifications for the channels and websites I ... -
TV Addiction: 5 Tips for Taking Back Your Life Beyond the Tube
By Elizabeth Herman | Posted: July 26, 2019 Do you find yourself watching television shows for hours at a time, even on your phone? The accessibility of television programs has grown, not shrunk, over the years. If you’re not sure whether you’re addicted ... -
Feed the Birds: Be Close to Nature for Silence and Celebration
By Elizabeth Herman | Posted: July 01, 2019 The small, simple things in life can be the greatest source of celebration. For most of my adulthood, feeding birds in the space immediately outside my home has given me something beautiful to look and listen fo ... -
Indulgent Chocolate Drizzle Nut Cake
By Elizabeth Herman | Posted: June 25, 2019 Here’s a recipe for a rich, indulgent and healthy cake that will be a treat for your whole family (as long as nobody around you has a nut or gluten allergy)! As we enter the summer holidays, you’ll be glad to ha ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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