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  1. Continue Your Quarantine Self Development to Survive Our New Normal

    By Denise Everheart | Posted: June 11, 2020 Not everyone has struggled staying at home for the past couple of months, some of us found a new peace and renewed appreciation for some ‘self care’ time, even if we were not quarantining alone. We slept in and ...
  2. The Roots of Your Tree of Life: Balance Head and Heart on New and Old

    By Elizabeth Herman| Posted: June 05, 2020 A recent conversation between young people and founder of Art of Living and spiritual master Gurudev Sri Sri Ravi Shankar reveals a profound understanding of human nature and the relationship between the old and ...
  3. Discover 7 Empowering Life Lessons from Covid-19 for the New Normal

    By Kate Harveston | Posted: May 25, 2020 Few people would deny that the first half of 2020 has been challenging. The COVID-19 pandemic transformed not only the nation but the globe, and not all the developments — like unemployment — have been positive.  S ...
  4. Happiness Is A Choice: 5 Ways You Can Choose Happiness All the Time

    By Maxim D’souza | Posted: May 13, 2020 I want you to do a quick mental activity. Think of your favorite city in the world. You can pick the one you live in or a place you visited before. Do you have the name in mind? Once you do, think of 3 reasons why y ...
  5. How to Be Positive Today and Beyond: 3 Secrets to Lasting Happiness

    By Volunteer | Posted: April 07, 2020 An old couplet in Hindi says, ‘jaisi mati waisi gati’. It means that the quality of your mind determines the quality of your life. Positive thoughts create a happy and fulfilling life, and thoughts imbued with negativ ...
  6. Live Now: Watch this Video to Know How to Stop Too Much Self-Analysis

    By Elizabeth Herman | Posted: April 02, 2020 By holding onto and repeatedly analyzing whatever faults we might have, we keep ourselves in bondage, which often restricts our ability to love freely. That’s why someone needed to ask Gurudev Sri Sri Ravi Shan ...
  7. How to Slow Down the Aging Process: 10 Steps You Can Take Now

    By Jona Jone | Posted: March 26, 2020 As we start to age, our bodies begin to break down. Aging increases aches and pains, as well as the likelihood of developing health conditions; however, taking steps to care for ourselves now can slow down the aging p ...
  8. Your Life Is But a Dream: How to Open Your Eyes to Inner Wealth

    By Elizabeth Herman | Posted: March 24, 2020 When you look out over the landscape from a high place, like a mountain top or a skyscraper, the whole world seems different. It’s undeniable that lifting your vantage point can make a world of difference in ho ...
  9. Use the Science of Happiness to Create Your Best Healthy Life Right Now

    By Kate Harveston | Posted: March 11, 2020 Are you happy? If you asked many people to answer honestly, they might respond with a hearty no. Why are so many people, if not in outright despair, at least leading lives of quiet discontent?  Many factors play ...
  10. Discover The 7 Best-Kept Secrets on How to Achieve Happiness Now

    By Kate Harveston | Posted:  February 03, 2020 What is happiness? Philosophers have grappled with this question throughout millennia. To a chronically ill person, happiness may look like a single pain-free day when they can remember who they used to be. F ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More