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Weekly Wisdom: Time, Space, and God (part 2)
Do the past and future actually exist anywhere other than our minds? And if not, then is time just a theoretical concept created by us? Events as energy do exist because energy can never be destroyed. But events as physical happenings do not. The same is ... -
How to Be More Grateful and Find Joy Everywhere You Look
I remember when I first started meditating I was more of a grumbling guy. I was always looking for perfection in myself and in the world around me. When you see only imperfection, you find faults everywhere. You’re hard on others, and you’re just as hard ... -
Body Scan Meditation for Deep Relaxation and Nourishment
What would you say if I asked you how your left ankle was? Or your right shoulder? Or any other body part? Our bodies are our homes and, in many ways, are the only things we can truly say are "ours." And yet it's rare that we actually put o ... -
Meditation for Kids Can Help With Focus, Sleep, and Stress!
Whether you are trying to help your fidgety eight-year-old child to sit down and focus, or attempting to counsel your emotional teenager to communicate respectfully, meditation can help shift them to more calm and clarity. There are several research-backe ... -
Giving Thanks in the Time of COVID. Special Note by Gurudev
In the past, the United States of America has gone through a lot of turbulence and we have learned a lot from those challenges. On this Thanksgiving Day, let's remember all the virtues that we have, all the blessings we have received, and all the str ... -
Weekly Wisdom: Time, Space, and God (part 1)
Our ancient rishis have estimated the age of our present creation to be about 10 billion years, whereas in other traditions it’s just 150,000 years. But recently, European space telescopes have measured the age, from looking at the fossil radiation from t ... -
On a Wing and a Prayer, Book Review
Have you ever come face to face with the sudden possibility of dying? Kushal M. Choksi has. On 9/11, a day etched into all of our minds, Kushal came face to face with death. As a survivor, he found himself in a state in which he questioned the status quo ... -
Visualization and Meditation: Are They the Same Thing?
As meditation has grown in popularity the definition, or understanding, of what it has also grown. Suddenly it seems like everything is being called "meditation"! If you've been around this blog for a while I'm sure you'll have se ... -
Discover a 5-Day Breathing Workshop That's Healing Veterans
Less than 1% of Americans will enlist in the military to serve and protect, to make the ultimate sacrifice for their country. This is something most of us can't fathom. A veteran will leave everything they have ever known—family, friends, relationshi ... -
Spirituality
Spirituality Spirituality To Err is Human: Why Self-Forgiveness is the Key to Letting Go and Moving On Spirituality 5 Ways to Strengthen Your Intuition Spirituality Pruning the Soul Tree: 8 Things to Learn to Let Go Of Spirituality How to Cultivate an Att ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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