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Best International Wellness Retreats
Nestled in the Blue Ridge Mountains, N.C., The Art of Living Retreat Center offers programs rooted in ancient Ayurvedic healing principles to take visitors deeper into the rich experience of life. The center offers an ever-changing schedule of retreat opti ... -
How One Of The World's Biggest Spiritual Leaders Is Combating School Gun Violence
"Shankar’s organization also has a program called Yes! for Schools, which teaches meditation to students and teachers. In recent years, the program has focused on how meditation and non-violence teachings can help reduce the number of school shootings. Th ... -
Gurudev Sri Sri Ravi Shankar conferred with Simon Wiesenthal Center’s Leadership Award
“Gurudev Sri Sri Ravi Shankar is well known for worldwide activism and relief efforts on behalf of endangered and displaced minorities across the Middle East and Asia, including Christians and Yazidis in Iraq,” said Rabbi Abraham Cooper, the Wiesenthal Ce ... -
Mindfulness guru visits Yale
“Gurudev Sri Sri Ravi Shankar is well known for worldwide activism and relief efforts on behalf of endangered and displaced minorities across the Middle East and Asia, including Christians and Yazidis in Iraq,” said Rabbi Abraham Cooper, the Wiesenthal Ce ... -
13 Yoga Retreats You Can Actually Afford
"A vacation is great, a yoga retreat is even better! While you won’t be sweating through asanas during your stay at the Art of Living Retreat Center in the Blue Ridge Mountains, this weekend course will teach you meditation and breathing practices to help ... -
Art Of Living Teacher In Iraq Saved Hundreds Of Women From Being Raped By ISIS
"She and a team of 27 Iraqis will return back to the war-torn region to bring peace to one of the most conflict-ridden and traumatized regions of the world.... [They] rescued and rehabilitated a 15-year-old girl victim of gang-raping along with many other ... -
5 Wellness Retreats to Detox and Restore Your Bliss
If the brief holiday break wasn’t enough to get your energy back to kid-at-Christmas levels, a getaway might be calling your name. And in the spirit of healthy resolutions, why not escape to a resort focused on wellness? We’ve rounded up some of the best l ... -
3 Science-Backed Ways to Relieve Pain and Stress
Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an oncoming vehicle, or it motivates you to work towards a deadline. Your body enters self-protection mode and puts you in tip-top shap ... -
You’re Not Breathing Right
Ceremony Meditation 60-minute group session, $25; ceremonymeditation.comCoach Daniela Gil has students fill their lungs to about 80 percent capacity—just beyond a standard inhalation—then let the air escape at a regular pace. After seven minutes of this, e ... -
An Incredible Alternative to Mindfulness You Never Heard Of
We keep seeing more studies demonstrating how mindfulnessmeditation can change the brain, make us feel better, and generally improve our lives. That’s great. But what if it doesn’t work for you? Maybe the practices that were supposed to take you to a calm ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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