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If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation
How to Decrease Back to College Anxiety, Just Breathe For many, the practices of mindfulness and meditation make them feel more anxious than relaxed. Learn why, and how SKY Breath Meditation can be the bridge to relaxation and rejuvenation. Read more ... -
Why Breathing is So Effective at Reducing Stress
Why Breathing is So Effective at Reducing Stress Want to know why SKY Breath Meditation works so well at reducing stress, anxiety, and depression? Check out the research from The Harvard Business Review. Read more ... -
Meditation Can Counter Mental Stress on Campuses, Experts Say
Meditation Can Counter Mental Stress on Campuses, Experts Say SKY Breath Meditation is bringing some much-needed stress relief to students all across the US. Learn what Stanford University has to say about SKY. Read more ... -
Gurudev Sri Sri Ravi Shankar Honored with Suriname's Highest Civilian Award
Gurudev Honored with Suriname's Highest Civilian Award Learn about the humanitarian work that resulted in Gurudev recieving the prestigious Ere-Orde van de Gele Ster award from Suriname. Read more ... -
Indian American Business Council & Art of Living hosts Mega Peace Festival with Gurudev Sri Sri Ravi Shankar in Chicago
Mega-Peace in Chicago When Gurudev brought his I Stand For Peace tour to Chicago, leaders from diverse segments of society came and pledged their support. All joined in the effort to promote a stress-free, violence-free society. Read more ... -
Gurudev Sri Sri Ravi Shankar
Gurudev on the Cover of Eden Magazine Gurudev shares insights on his I Stand For Peace tour and more in this enlightening interview. Read more ... -
A Dialogue on Mental Wellness With Gurudev Sri Sri Ravi Shankar
A Dialogue on Mental Wellness At Georgia Tech Learn about Gurudev's visit to Georgia Tech in Atlanta to discuss mental wellness and more. Read more ... -
Humanitarian and Civil Rights Leaders Speak on Non-Violence in Atlanta
Gurudev's Portrait Hung Alongside Dr. Martin Luther King Jr's in Atlanta Find out what happened when Gurudev visited Dr. Martin Luther King Jr's alma matter, Morehouse College in Atlanta. Read more ... -
Famous Indian Guru to Teach Meditative Breathing in Memphis
Gurudev Teaches Meditation and Breathing in Memphis SKY Breath Meditation, Citites4Peace, SKY Schools and other Art of Living initiatives are highlighted in this article inviting the people of Memphis to meet Gurudev at I Stand For Peace. Read more ... -
Gurudev Presented With the "The Emissary of Peace" Award by the National Civil Rights Museum in Memphis, TN
The emissary of peace Gurudev was presented with the prestigious "Emissary of Peace" Award at the National Civil Rights Museum in Memphis during his I Stand For Peace worldwide campaign. Read all about it. Read more ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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