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It’s Giving Tuesday, Here’s What You Need To Know
Giving Tuesday, a global movement to inspire charitable giving, is upon us once again. Launched in 2012 by the 92nd Street Y, Giving Tuesday takes the festive narrative of Black Friday and Cyber Monday and asks us to give back instead of spending more. Re ... -
Ajay Tejasvi of TLEX Shares His Vision and Strategic Insights for 2025
Ajay Tejasvi, an international leadership scholar and AI engineer, has dedicated much of his career to advancing wellness and self-growth through the Art of Living principles. Read more ... -
World Culture Festival Announces 2023 Lineup And D.C. Pop-Up Events
“We are delighted to host the 4th annual World Culture Festival. Washington, D.C. is the perfect city to bring people together from around the globe,” D.C. Mayor Muriel Bowser said. “We are a city that celebrates diversity and inclusivity, a global city, ... -
Famous Humanitarian Leader to Teach Memphians Guided Meditation
Gurudev Leads Memphis in Guided Meditation Find out more about Gurudev's visit to Memphis as part of the I Stand For Peace worldwide tour. Read more ... -
To Improve Students' Mental Health, Yale Study Finds, Teach Them to Breathe
To Improve Students' Mental Health, Just Teach Them to Breathe We know that there's an epidemic of mental illness among college students. It's alarming and for many, it's downright scary. Learn how something as simple as breathing could help. Read more ... -
Struggle with Anxiety? Breathing is Best, New Studies Show
Struggle with Anxiety? Breathing is Best, New Studies Show Anxiety disorders are the most common mental illnesses in the US, and people who suffer with them are desperate for a solution that works. Could SKY be part of the solution? Read more ... -
Can Yoga and Meditation Fix the College Mental Health Crisis?
Can Yoga and Meditation Fix the College Mental Health Crisis? Couselling centers on college campuses are struggling to keep up with increasing demand for their services. Learn how breathing and meditation programs can lighten the burden. Read more ... -
If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation
How to Decrease Back to College Anxiety, Just Breathe For many, the practices of mindfulness and meditation make them feel more anxious than relaxed. Learn why, and how SKY Breath Meditation can be the bridge to relaxation and rejuvenation. Read more ... -
Why Breathing is So Effective at Reducing Stress
Why Breathing is So Effective at Reducing Stress Want to know why SKY Breath Meditation works so well at reducing stress, anxiety, and depression? Check out the research from The Harvard Business Review. Read more ... -
Meditation Can Counter Mental Stress on Campuses, Experts Say
Meditation Can Counter Mental Stress on Campuses, Experts Say SKY Breath Meditation is bringing some much-needed stress relief to students all across the US. Learn what Stanford University has to say about SKY. Read more ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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