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For Better Well-Being, Just Breathe
For Better Well-Being, Just Breathe PhD. Emma Seppala shares the science that shows why SKY Breath Meditation is the most effective stress-reduction technique she's ever found. Read more ... -
How an Indian Spiritual Guru Solved Colombia’s Decade-Old Strife
Gurudev and the FARC Learn how Gurudev mediated peace between FARC and Columbian government, putting and end to a conflict that had lasted more than 50 years. Read more ... -
Gurudev Sri Sri Ravi Shankar Addresses US's State Senate and House of Representatives of Delaware
Gurudev Addresses Delaware's Senate and House of Representatives Find out what Gurudev had to say when he addressed state senators and representatives in Delaware. Read more ... -
You’ll never believe what this Yale research says is the key to reducing stress
A recent study published in Harvard Business Review highlights the unmistakable benefits gleaned from practicing simple breathing exercises on a daily basis. A study conducted at Yale gets into the specific science behind applied breathing exercises... Re ... -
How To Decrease Back To College Anxiety: Just Breathe
From Forbes to Pop Sugar, the breath is in the news—and there’s a great reason why. Read more: https://www.forbes.com/sites/jessicagold/2020/09/02/how-to-decrease-back... ... -
Ayodhya verdict: Sri Sri Ravishankar talks about his role as mediator at EU
“This was the first time, a case that is of national importance was put under mediation. Mediation has happened for property rights or in corporate cases but not on an issue as large scale as this, that will go into the annals of history of the largest de ... -
This top pediatric allergist swears by meditation and thinks it can fight medical burnout
"Wellness for me means taking the time to invest in my own well-being holistically. It’s not only about what we’re eating or how much we’re exercising, but it’s about taking time to take a breath and tap into that source of optimism and enthusiasm, then b ... -
Best Retreats for the Spiritual Seeker
This place is designed for simple living without the distraction: a welcoming Retreat for the spiritual seeker Read More: https://spiritualityhealth.com/articles/2016/01/22/best-retreats-spiritu... ... -
Best International Wellness Retreats
Nestled in the Blue Ridge Mountains, N.C., The Art of Living Retreat Center offers programs rooted in ancient Ayurvedic healing principles to take visitors deeper into the rich experience of life. The center offers an ever-changing schedule of retreat opti ... -
How One Of The World's Biggest Spiritual Leaders Is Combating School Gun Violence
"Shankar’s organization also has a program called Yes! for Schools, which teaches meditation to students and teachers. In recent years, the program has focused on how meditation and non-violence teachings can help reduce the number of school shootings. Th ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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