Matsyasana (Fish pose)
Matsya – Fish; Asana – Pose This asana is pronounced as mut-see-ahs-ana The fish pose, if carried out in water,...
Tree Pose - Vrikshasana
Vriksha - Tree; Asana - Posture or Pose The asana is pronounced as VRIK-shAH-sana This posture replicates the graceful,...
Trikonasana Yoga & Benefits (Triangle Pose)
What is Trikonasana yoga pose? Trikona - Triangle; Asana - Pose...
Padmasana (Lotus Pose) Steps and Benefits
Padma = Lotus, asana = posture or pose or position Pronounced...
Sri Sri Yoga Country Coordinators
Africa National Coordinator: South Africa Aarti RanchodEmail: aarti2307@gmail.com Asia National Coordinator:...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom fully. The blossoming of human potential to fullness...
Jnana Yoga: The Path of Knowledge or Wisdom
What is Jnana Yoga? The Path of Knowledge The path of knowledge...
Sri Sri Yoga for Sri Lanka's Schools
In a historic initiative in Sri Lanka, The Art of Living's Colombo...
Yoga is the Preservative That Maintains Love
Patanjali Yoga Sutras - Knowledge Sheet 12 Contd. from As you...
Yoga and Observation: Yoga and the theater of your mind
With the help of yoga practice, self-observation is like watching a theater play. After practicing yoga asanas...
Yoga- It keeps me going
From pieces of mind to peace of mind It was dusk when I was walking back from my office on a hilly road after having...
Follow Your Breath And Fly High
“Breath is the link between the body and mind. If the mind is...
Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my...
Sri Sri Tango: Together, tango dance & yoga create family fun
An Interview with Marco Di Giano, conceptualizer of Sri Sri Tango...
