5 crucial personality traits that meditation can bring in you
“When you have inner peace, then you automatically succeed in what you do. The more silent you are from inside,...
Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that helps her flavor her dance form with a taste of...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature....
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But...
Feel Contented and Grateful: Celebrate Thanksgiving Day with 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 Gratitude rewards in...
The Secret to Transforming Your Life Right Now: the Healing Power of the Breath
By Paige Leigh Reist┃Posted: February 25, 2019 Sudarshan Kriya, is one of the most invigorating, powerful, and...
3 signs of deep meditation: says an expert master of our times
By Sejal Shah | Posted: March 29, 2019 If you are new to meditation, you may wonder whether it’s working or doing...
What do Black Holes and Meditators have in Common? Everything.
By Shalini Parekh┃Posted: April 24, 2019 I teach meditation and...
Stay Calm in the Eye of the Storm with These Disaster Management Tools
Disaster strikes. Life is unpredictable. We have all been touched,...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
4 obstacles to meditation
There are four This is in relation to the obstacles once we sit...
Full Moon Meditation
“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that...
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the...
Tips to beat the common cold
Is your nose red from sneezing all day? Or do you find yourself...
9 Exclusive Ways To Becoming A Smart Shopper
Who doesn’t feel the need to shop?Stores stand tall because we...
Expert Q and A: Making Meditation Child-friendly!
As parents, one wonders how many sleepless nights have gone...
