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Inner Silence: Guided Meditation
"Inner Silence" is a powerful guided meditation for healing by Gurudev Sri Sri Ravi Shankar. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Yoga Nidra More Medit ... -
Transforming Emotions: Guided Meditation
"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Addit ... -
Online Guided Meditations with Gurudev Sri Sri Ravi Shankar
Are you feeling stressed? Meditate. It will relax you. Are you feeling nervous? Meditate. It will calm your nerves. Are you feeling restless? Meditate. It will channel your energy in a positive direction! Wow! Meditation seems to be a universal solution t ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
Why you should meditate for stress relief
Watching the waves lashing on the surface of the ocean is always a delight to relish. Indeed, a noise that nature creates from its depths, yet soothing for our souls, and meditative! Meditation for stress relief Life is a beautiful journey, more often per ... -
Best Guided Meditations for You
Meditation is enormously relaxing; the benefits are there for all to see. But how do you get started? Sit down, close your eyes and then what? Do you feel a little bit lost? Wondering if you are doing it right? If so, guided meditations are just what you ...
