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Kapha Imbalance- Manage and Heal with Ayurveda
Kapha comes from the root word ‘slish’, which means to bind or hold together. It contains the elements of earth and water, and provides the glue to hold the cells of the body together. Kapha is described as “snigdhah śīto gururmandah ślakṣṇo mṛtsnah sthir ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
Knowing vata imbalance: its symptoms, causes and remedies
Restlessness? Anxiety? Feeling spaced out? Too many thoughts? Sleepless nights? These are clear symptoms of ‘Vata Imbalance.” Vata dosha implies the imbalance of air and space elements in the body. Vata governs the movements in the body, activities of the ... -
Special Ayurvedic skin care techniques to keep your skin young
Did you know that the skin is the largest external organ in the human body? It is also the fastest growing organ. Since time immemorial, staying and looking young has been sought after. Many anti-aging secrets are hidden in the ancient medicinal science o ... -
Shirodhara- A Body Detox Program
Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. It is an ancient Ayurvedic healing practice performed in India for over 5,000 years. In this wonderful body detox program with relaxation process, the sca ... -
Sri Sri Tattva Panchakarma
Away from the hustle- bustle of city life, our eco-friendly wellness facility is an ideal getaway to rediscover, rejuvenate and find yourself! As an initiative of the Art of Living, Sri Sri Tattva Panchakarma benefits from the ageless wisdom and experienc ... -
Top 10 Ayurvedic herbs and spices
In the ancient science of Ayurveda, herbs and spices are viewed as the spiritual essence- the Kundalini- of plants. Plants and herbs carry in their cells the wisdom of cosmic intelligence and the healing vibrations of nature. Since ancient times, humans a ... -
Marma Therapy: Discover 107 Secret Healing Points
What is Marma Therapy? Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy. The word Marma is of Sanskrit origin ‘Mrin Maranae ’. The Sanskrit phrase, “ mriyatae asmin iti marma ” means ‘there is likeli ... -
Diabetes & Food: 3 Myths Busted
Diabetes is the presence of high blood sugar level in the body and as of 2015, it affected more than 415 million people across the world. Every year, November 14th is celebrated as World Diabetes Day to educate people about its harmful effects. As with an ... -
7 Ayurvedic Remedies to control hair loss and re-growth
Does your bedroom floor look like the floor of a salon? Are you horrified every time you comb your hair as most of it seems to be in your hand rather than on your head?! If you are, don’t fret. Every single person experiences some amount of hair fall on a ...
