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Dealing With Stress? Reduce Your Cortisol Levels In Minutes!
Neither at home nor at school did we learn how to properly deal with stress. Math, gym, and science. Yes. But stress? Nope. Consider this: How did your former school teacher handle that unruly classroom…(yelling?) How did your parents deal with their wor ... -
Improve Your Mood With This Science-Backed Technique!
How to improve your mood If I were to ask a young child to choose between a piece of cake or peace of mind, you can bet your bottom dollar they’d choose the piece of cake. And they wouldn’t bother to ask whether it was a dark chocolate mousse topped with ... -
Weekly Wisdom: How To Be More Likeable
How can one become the person everyone likes to be around? Can you please share 5 tips? 1) Stop judging others. If you want to be liked, the first thing you should do is stop judging others. Someone who passes judgments about others all the time is never ... -
Inaugural World Culture Film Festival Successfully Wraps Four-Day Fest in LA; Oscar Nominee Pawo Choyning Dorji wins Best Feature Film for 'The Monk and the Gun'
Los Angeles, CA – July 30, 2024 – The four-day inaugural World Culture Film Festival (WCFF), from July 25th to July 28th, successfully concluded in a joyous, uplifting awards ceremony on July 28th with Pawo Choyning Dorji’s The Monk and The Gun winning Bes ... -
Guru Purnima 2024: The Essence of a Guru Unveiled
The first message for spiritual seekers on Guru Purnima day is about Hamsa, the legendary swan that separates milk from water. Guru is Paramahamsa [supreme swan]. In the presence of a Guru, you can see what is permanent, what is impermanent, and what is ... -
Meditation for Anger: Learn The Secrets to Keeping a Cool Head
Anger is a natural phenomenon that everyone experiences at some point, usually at many points during a lifetime. From childhood temper tantrums and teenage frustration to adult-size reactions in the heat of the moment, anger happens. But when anger is ove ... -
Weekly Wisdom: Why We Run From Love and Don't Accept People
We often run away from love. There's a certain pattern. After some time, you feel the love is too much, so you run away. How many of you have experienced this? Someone says, “I love you so much,” and then suddenly, you feel it's a little too muc ... -
Local Chapter- Art of Living
The Art of Living | Yoga | Meditation | Sudarshan Kriya: Language United States English ... -
Weekly Wisdom: Understand the Outer and Inner Expression of Love
From a question basket, the following was read aloud: God loves us unconditionally. Knowing this, why do I expect love from others, even my own family members? Here’s what Gurudev shared: That is my question to you. Wake up, wake up! Don’t think your fami ... -
Spiritual Intelligence: What it Is and How to Increase It
Intelligence and our understanding of it have been evolving over time. Sometimes simply referred to as smarts, intelligence isn’t a one-trick pony. And, just like there’s a difference between book smart and street smart, there’s also a wide range of intel ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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