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    Know Your Child and Know Your Teen are short workshops that use ancient wisdom to improve your interactions with children and teens. It will show you simple ways to understand and respond to children, while keeping parenting firm, fair and fun. The workshops introduce parents to mindful practices such as meditation and breathing techniques. When parents' interactions with children become more mindful, it builds a stronger bond and the environment at home becomes more nurturing and harmonious.

    A joyful family of three enjoying quality time, highlighting the importance of bonding

    Know Your Child

    Building Stronger Connections with Your Child

    The interactive parenting workshop helps parents navigate the complex journey of raising children in today's fast-paced world. KYC bridges the communication gap between parents and children, fostering stronger family bonds. The course is designed to enrich the quality of family life by introducing you to techniques that will help you listen to your children better and manage challenging situations with equanimity.  You will learn how to build trust and foster independence while addressing behavioural challenges constructively         
     

    Why Know Your Child

    • Communicate better: Learn effective ways to listen and respond to your child’s needs
    • Build confidence: Help your child develop a positive outlook and self-belief
    • Manage stress: Discover techniques to manage challenging situations with patience
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    Know Your Teen

    Learn to effectively navigate your child’s adolescence


    Adolescence can be a challenging period both for parents and teenagers. The Know Your Teen workshop equips parents with practical tools and insights to address the unique challenges that teenagers face. It will help you bridge the generation gap and foster a meaningful connection with your teenager.

    KYT mixes modern parenting techniques and time-tested Indian wisdom to help parents understand and connect better with their teenage children. The program is a combination of practical training, guided exercises and stress-relief techniques that will help you create an environment that is open, supportive and nurturing.   
     

    Why Know Your Teen

    • Instil human values: Learn the tools to raise sensitive, considerate and kind children
    • Resolve conflicts: Master techniques to handle disagreements and rebellious behaviour
    • Give Guidance: Help your teenager make informed decisions about career choices
       
    Learning tools for parenting during adolescence
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    Frequently Asked Questions

    What makes the Know Your Child program different from other parenting workshops?

    Unlike conventional parenting workshops that focus on behaviour management, KYC takes a comprehensive approach and addresses physical, mental, and emotional aspects of parent and child. The program incorporates stress-relief techniques, meditation, and practical parenting tools that can be immediately implemented at home.

    I'm a working parent with limited time. Is this program for me?

    The program is specifically designed with busy parents in mind. The techniques and tools taught are practical and can be easily integrated into your daily routine. The program also provides quick stress-management techniques that take just a few minutes but can significantly improve parent-child interactions.

    Do I need to attend the program with my teenage son or daughter?

    No, the program is only for parents.

    What sort of issues can this workshop help me with?

    The workshop includes an understanding of common issues like food habits, behavioural issues, career choices, peer pressure, communication gaps, excessive screen time. The workshop is an interactive session, which will help you understand the reason behind these issues and how to address them effectively.

    How does this program help with mental health and academic challenges?

    The program will help you recognise signs of stress, anxiety, and other mental health concerns in teenagers. The workshop includes specific techniques to help teens manage academic pressure, including breathing exercises, meditation, and stress-management tools. You'll also learn how to create a supportive environment that balances academic achievement with overall well-being.