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10 Yoga health benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind, good health - whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits ... -
Take charge, Gurudev tells youth
How important is knowledge in today's materialistic world? It is knowledge that brings comfort and security. It is the sign of human evolution. So knowledge about one's mind is as essential as knowledge about the world we are in. You have been advocating p ... -
1008 Gram Devatas congregate at the Art of Living Centre for ‘Karnataka Vaibhava’ celebrations
It could well have been the Ganga Ghat in Hardwar as more than a thousand lamps were offered to as many deities who congregated at the Art of Living International Centre from different parts of Karnataka. The Art of Living was hosting a two-day 'Karnataka ... -
1,008 gods on Art of Living campus
BANGALORE: It was a pantheon of gods, 1,008 village deities to be precise, that descended on the Art of Living (AOL) campus on Kanakapura Road on Sunday for the Grama Devata Utsav. The gods and goddesses were brought from every nook and corner of Karnataka ... -
The charmer
Fitness and discipline seem to be a part of actress Dia Mirza’s health regime A charming smile, childlike giggles, delicate looks. This pretty much defines actor Dia Mirza. Though she has been around in Bollywood for some time now, Dia no way looks a day o ... -
Free health camps for slum dwellers by Art of Living
Over 20,000 slum dwellers were treated by a team of 262 doctors in a month-long campaign by the Art of Living (AoL) foundation, it was announced here Friday. The 108 free health checkup and awareness camps were launched April 14 in collaboration with the I ... -
Jail inmates shun IPL for volleyball
The Indian Premier League (IPL) may be the cynosure of sports lovers in the country for weeks on end, but for the the inmates of the Malda correctional home, it pales in comparison to the inter-ward volleyball league (IVL). “We installed television sets fo ... -
1008 Gram devatas to congregate at the art of living centre
Karnataka Vaibhava to mark Gurudev’s Birthday 1008 Gods and Goddesses will convene for a Gram Devata utsav, as part of the 2- day ‘Karnataka Vaibhava’ being celebrated on the occasion of birthday of the Founder of The Art of Living, Gurudev Sri Sri Ravi Sh ... -
Meditation provides several mental and physical benefits
Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ... -
Yoga changes your genes,improving your immune system
Anyone who practices yoga knows that it is good for you - and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved flexibility. A recent study performed by researchers from the University of Oslo in N ...
