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Tips for Dads – (Part 3 – Children of age 5 years and above)
This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ... -
Meditation for Athletes (Part2)
This is continued from Meditation Tips for Athletes (Pat-1) Tip #5 – Post-retirement Plans For A New Career In athletics, retirement comes fairly early in life. Planning well in advance for your second career can be very helpful. While you are earning fro ... -
Building Courage With Meditation
Why amplifying inner strength & courage needs meditation Often in challenging times, we resort to the safe and familiar ways of reacting. Later, we regret that we weren't more courageous. For instance, when you have the choice between a comfortab ... -
How Meditation Can Boost Sports Performance
Every athlete would agree that energy is a key ingredient to success in sport. Food, restful sleep, breath and meditation are the four sources of energy. The amount of energy gained from meditation is greater than that from sleep with 20 minutes of medita ... -
7 Tips to Improve Your Golf Experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
Understanding The Power of meditation
“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.” ~ Gurudev Sri Sri Ravi Shankar Just like how only a healthy bud can blossom, similarly, onl ... -
Meditation for Athletes
A professional athlete’s key to success lies in his ability to manage all fronts equally well. As an athlete, do you sometimes feel you have to play the game not only on the field but in life too, juggling personal time with time for family, training, and ... -
Full Moon Meditation
“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.”- Gurudev Sri Sri Ravi Shankar The moon is an integral part of our lives. Whether it is celebrating a ... -
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from Top 9 Ways to Deal with Pre-wedding Jitters (Part-2) #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the big day, it is time for you to unwind and enjoy some ME and OUR time. You can go for ear ... -
7 meditation mantras tailor-made for youth
All the adventurous events, important happenings, interesting turn of events in life usually occur between the age of 16 and 35 years. It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are ...
