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Causes and Cure of Back Pain in Children
It’s a scientific fact that the immunity system of children is naturally strong, which helps them fight many health issues. Even though their bodies are designed to fight mild infections of fever, cold, etc., any persisting illness could have a different ... -
Importance of Imparting Good Sanskaras in Childhood
In a generation of technologically updated educational platforms, it is important than ever for parents to impart good sanskaras to children and keep them grounded. Sanskara denotes mannerisms(behavioural, moral, ethical values) and is an essential buildi ... -
7 times when you should say 'No' to your children
Many learned people say, “Leave a better world for your kids”. However, I second the extended thought, “ We talk so much about leaving a better planet to our kids that we overlook leaving better kids to this planet. Educate your children with conviction a ... -
5 Reasons Why Children Need to Meditate
Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ... -
8 ways to take care of the mental health of your children during the pandemic
Is the behavior of your child or teen worrying you as the pandemic extends? Are they becoming angry, frustrated, difficult, aggressive, lonely, depressed, or just unlike themselves? The mental health of children and teens has caught the world's atten ... -
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting your doctor, there are a few kitchen remedies and lifestyle hacks that can help you. According to the director of AIIMS (All India Institute of Medical Sciences), Dr. Randeep Guleria, m ... -
Meditation for Kids- 7 Short meditation techniques for children & teens
How often have you caught yourself looking wondrously at your child, admiring the energy, quickness, and dexterity before you? The pure, raw talent is awe-inspiring. One moment later, you make the inevitable ‘mistake’ of blinking your eyes. And, ironicall ... -
How to teach meditation to your kids
It has been a tough year for the world. The next generation will vociferously testify to it. The beginning of the pandemic was marked by canceled exams and early announcements of vacations, an auspicious start in the eyes of most of the student populatio ... -
10 yoga asanas to boost the immunity of your kids
We live in times, where the dreaded C word – covid has infiltrated the vocabulary of the tiniest tots and toddlers. Yet, we still hold out hope that it doesn’t become one of their first words! On a more serious note, India’s Prime Minister Narendra Modi ... -
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week break after that. When I first heard that he was going to be home for 4 weeks--with potentially no camp or after school activities--I freaked ou ...
