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The story of Onam
Onam marks King Mahabali’s visit to his people. This 10-day festival is a joyous time for all Malayalees, who welcome their king on this day. Onam is also known as a harvest festival. Aesthetically laid out flower designs in front of the house with a var ... -
A pilgrim’s journey to Pandharpur
Amazing facts about India. Through the eyes of a seeker “I felt I had reached heaven,” says Nirmala Bhadane, 63, her eyes twinkling at the memory, while her face shines with a contented smile. “There was no pain, no fatigue, no sense of myself or the oth ... -
6 simple recipes to balance kapha imbalance
Do you sometimes feel a dip in physical energy? Or worried that your clothes are not fitting as well thanks to a sudden weight gain? Perhaps you have more of the earth element in you. As per Ayurveda, our body constitutes of five elements and three doshas ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
How to Enjoy this Festive Season More?
A 10-letter word that can add a spark of excitement to your celebration. Make it your best friend this festive season and see yourself enjoy the festivities more and better. Christmas is round the corner – the time we all eagerly await the whole year. Tin ...
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