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We will get back to you shortly... To learn more about The Art of Living courses in your area, call our helpline number: +91 7676 440044 Monday- Sunday: 8 am- 8 pm IST. ...

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Sudarshan Kriya- Research

Several independent research studies (www.aolresearch.org) on the numerous mental and physical health benefits of the Sudarshan Kriya have been published in international peer-reviewed journals and confirm what participants commonly report. A number of re ...

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Sudarshan Kriya- FAQ

Q: What happened in those 10 days in Shimoga? Gurudev: I just wanted to be in silence. There was an urge to do, to give something to the people. After 10 days, it happened. Q: Was there a breakthrough, an actual experience of enlightenment? Gurudev: No, ...

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Gurudev Sri Sri Ravi Shankar on Sudarshan Kriya

'Su’ means proper, ‘darshan’ means vision and ‘Kriya’ is a purifying practice. The Sudarshan Kriya literally means a purifying practice, whereby one receives a proper vision of one’s true self. The practice is instrumental in creating a sense of harm ...

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