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Raw Vegan Zucchini Wraps
Zucchini is a great vegetable to incorporate in your diet. You don’t have to turn it down because it may not be as flavorful as other cooked foods. There are many creative ways to eat zucchini raw without losing the flavor. These raw zucchini wraps are su ... -
Healthy Cacao Kale Smoothie
Has coffee always been your “pick-me-up” drink no matter what time of the day? Coffee can be a good stimulant, but it is not good for our nervous system and cholesterol levels in the long run. Do not despair, you can still have an energizing start to the ... -
Easy Vegan Stuffed Tomatoes
Sometimes when we eat too much of packaged and processed food, our body and taste buds start to crave something that’s simple and easy to digest. Surprisingly, raw food does not have to be tasteless and bland. Here is a flavourful stuffed tomato recipe wh ... -
Vegan Tofu Scramble Recipe
If you are looking for a high protein, vegan breakfast recipe, and wondering if it is really possible to get one with vegetables, look no further! Here is a filling, nutrient-rich tofu scramble that gives you a healthy mix of proteins and vitamins and age ... -
Healthy and Delicious Holiday Recipes
This holiday season, don’t stress yourself out wondering how you’re going to balance your diet and still enjoy all that the season has to offer. Making better choices for your health doesn’t mean sacrificing a little indulgence! We’ve teamed up with Kasia ... -
Vegan Mung Bean Fettuccine Recipe
Fettuccine is one of the most delectable of Italian dishes. However, store bought wheat fettuccine can be fattening, filled with sodium, and often leaves one feeling bloated. Try this organic mung bean fettuccine that is really light and tasty. Ingredient ... -
Cashew Milk
Did you know that cashew milk is a great alternative to dairy and can easily provide a creamy texture to many vegan dishes? This milk is very close to the real thing besides offering a wide variety of health benefits as well. The best part is that it is a ... -
Vegan Butternut Squash Soup
It’s that time of the year again when you just want to cuddle up in your oversized sweater and sip on fresh vegetable soup. This classic dish is very easy to make. This soul-warming dish also nourishes your body without overtaxing your digestive system in ... -
Gluten Free Roti Recipe
Roti is popular flatbread from India that is served with curries. However being gluten free can be a challenge to make this roti. Our guest blogger, Philip Fraiser, has come up with this vegan and gluten-free mouth-watering delicious version of the same!. ... -
Healing Kitchari Recipe
Kitchari is one of the staple and most important dishes in an ayurvedic and yogic diet. Usually a mix of two grains. Kitchari is easy to digest and cleanses the entire body. Whenever you feel like you have over-indulged or your digestive system feels slug ...
