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If only I had... 4 simple tips on dealing with regrets
Did you know… One of the richest and most philanthropic men in the world, Bill Gates says that he regrets not knowing (earlier on) more about the inequities in the world? Billionaire author J K Rowling regrets never telling her late mother about her mos ... -
7 teachings From Guru Gobind Singhji for a happier life
Did you know that at the age of 19, Guru Gobind Singh fought against an alliance of three kings and came out victorious? The son of Guru Teg Bahadur, the ninth Sikh Guru, Guru Gobind Singh was just a teen when he defeated the combined forces of Fateh Khan ... -
Health Tips
What a little Turmeric everyday can do for your health! Alkaline Water Is A Life Saver And It’s Easy To Make! Drumstick Leaves Can Treat All Deficiencies In Your Body Health Benefits Of Curry Leaves Here Is Why You Should Eat Tulsi & Amla(Gooseber ... -
The immeasurable merits of patience
Let’s start with a small contemplation exercise. Take a minute and think to yourself the last time something really nasty or stressful happened in your life. Maybe there was a person behind this unfortunate happening or maybe it happened without any senti ... -
Are you aware of what drains your energy?
In our personal and professional domains, most of us have goals and dreams that we want to accomplish. While the drive to achieve skills and resources are crucial ingredients to make our dreams a reality, what really sustains us, in the long run, is our ... -
How can you lead an independent life? Four ways to make it on your own
I don’t need anyone. I can do it on my own. When was the first time you said this? Probably when you were three or four and fell down, only to realize no one saw or ‘cared’ (sniff!)! Subsequently, you probably declared this to yourself on numerous occasio ... -
The power of good memories, the famous Harry Potter charm and Patanjali Yogasutras
The dementors, swathes of black clouds mounted over Harry, ready to suck his life. Harry, however, focused his thoughts on his best friends, Ron and Hermoine- his happiest memories- and screamed, ‘Expecto Patronum!’ A shield of dazzling silver burst out f ... -
When people nurtured a love for sports- even 5,000 years ago
Stories from a pioneer called India Discover the connection between Buddhism and Kalaripayattu Which famous place in South India depicts a wrestler in its name? You need to visit this place, if you’ve visited the Colosseum in India The rush of watching ... -
Why so serious? Life is a game!
If you’ve ever had a chance to be around Gurudev Sri Sri Ravi Shankar for 5 minutes, you’d notice Gurudev is a man of immense wisdom, sincerity, and commitment. However, the one quality you don’t have to focus hard to notice is how Gurudev is always cheer ... -
How to be aware at all times?
As a teen who grew up with ADHD(attention deficit hyperactivity disorder), I could first-hand relate with the havoc a scattered and uncontrolled mind could cause. Therefore, resorting to meditation and cultivating mindfulness every waking second became a ...
