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Get Focus with Yoga and Pranayama
A wavering focus is one of the major causes for low productivity at the work place or low grades at school and college. It is this same attribute that students, professionals, entrepreneurs and home-makers alike have been trying to achieve to uplift the q ... -
Facial Yoga Exercises for a Smiling You!
First impressions are the most lasting. And you only get one chance to make that first impression. Moreover, your face is the first thing that people look at. A smiling face lightens the mood, attracts people, and puts them at ease. A popular study reveal ... -
Health and Wellness
Weight weighing you down? Weight loss tool and also a stressbuster? Yogasanas done at moderate speed fit the bill perfectly. Happy working out! Not enough fire in the belly? The root of most of our problems, mental and physical- a bad digestion! Yogasanas ... -
Yoga Benefits
Benefits of Surya Namaskar Surya Namaskar is bowing down to the most powerful element in the universe. Regulation of the Surya Nadi (Pingala) leads to balanced mental and physical levels. A-Z reasons for doing Yoga There are no dearth of reasons to practi ... -
Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How to Lose Belly Fat Yoga For Stress Relief Vrikshasana Tree Pose ... -
Sri Sri Yoga
Sri Sri Yoga Expand Your Horizons Expand Your Horizons Energize and integrate your mind, body and spirit Improve self-awareness, health and flexibility Get stronger and grounded with yoga's poses, breath-work & insights Find a Course Near You HTM ... -
Anand Utsav
Register Now! HTML field: Learn life-transforming Sudarshan Kriya, directly from Gurudev Sri Sri Ravi Shankar The Anand Utsav is a pan-India festival with Happiness Programs around the country, led by Gurudev himself! Learn powerful Breathing techniques, ...
