Dear Gurudev, I am attending The Art of Silence course the 14th time and I still have not felt ecstatic. Am I closed? I do my Sadhana daily.
Sri Sri Ravi Shankar:
You don’t feel any sensation? Have you done Shakti Kriya? Sometimes we use our senses too much and deprive our body of the rest it needs. All this affects us.
When you do the course, don’t look for anything, just relax. As long as you have a very serene and peaceful state of mind, it is okay. It is not necessary that one has to get some experience. Some people feel some tingling, and some don’t feel any of these but they feel very blissful feeling inside. All that is okay.
