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Seva means to do something for someone else without expecting anything in return. It means to do without the desire of any reward in return. You should do whatever you can do, whether it is by contributing your time, or by donating your money, or just by speaking about positive things. You should do seva in whatever way you can. But it does not mean that you do seva by putting your family members in trouble, or making them uncomfortable and going against their wishes. You should balance both intelligently. Do your Seva and also manage your family well.

“I’ve learned from the course to be happy exactly where I’m at this point in time. I can feel the lightness and the shine in myself-just free and calm.”

Vera P

“I’m much more optimistic about my future. I feel that I’m not alone. I feel happier, more energetic and just better all around. I just feel fulfilled.”

Valerie S

“The breathing techniques that I learned, particularly the [Sudarshan] Kriya. I found very calming and very relaxing and something I hope to incorporate into my daily life.”