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6 Yoga poses for cervical spondylosis
Cervical spondylosis or cervical osteoarthritis is a physical condition caused by the wear and tear of bones and cartilage in the neck (cervical vertebra) region. This degeneration of the bones and cartilage causes chronic neck pain and can disrupt simple ... -
Smart Yoga for Smartphone users
Is your mobile phone causing pain in the neck? Or the head? Or the shoulders? We live in the era of advanced technology and mobile phones are inarguably the most widely used device around the world. From education to health, personal relationships to busi ... -
Striking a Holistic Balance: The Workout & the Work Within
The clang of heavy weights, the steady thump of shoes on a treadmill, the wall of mirrors, the anxious expressions, the instructor who means business and the loud rhythmic music- the standard gym can prove to be both, a motivating setup and an intimidatin ... -
Get those 6 pack abs with yoga workout
Try this quiz. Fact or myth? Yoga is a great workout for abs. You don’t need equipment to build muscle tone. A vegetarian diet can stack you up on protein. If your answer is “yes” to all of the above, you’ve passed with flying colours! Yoga can give you 6 ... -
Get Focus with Yoga and Pranayama
A wavering focus is one of the major causes for low productivity at the work place or low grades at school and college. It is this same attribute that students, professionals, entrepreneurs and home-makers alike have been trying to achieve to uplift the q ... -
Facial Yoga Exercises for a Smiling You!
First impressions are the most lasting. And you only get one chance to make that first impression. Moreover, your face is the first thing that people look at. A smiling face lightens the mood, attracts people, and puts them at ease. A popular study reveal ... -
Meditation Videos
What is Meditation? Guided Meditation by Gurudev Sri Sri Ravi Shankar Inner Silence Yoga Nidra Breath of Relaxation Journey within Hari Om Meditation Aura Meditation Panchakosha Meditation Full Moon Meditation 3 Dimensional M ... -
Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How to Lose Belly Fat Yoga For Stress Relief Vrikshasana Tree Pose ... -
Tour Schedule: 4 Sep-9 Sep
Tour Schedule Date: 4 Sep 2019 to 9 Sep 2019 Phone: 0 Location Information: Ulaanbaatar Ulaanbaatar MN Discourse, Music and Meditation ... -
Tour Schedule: 10 Sep-12 Sep
Tour Schedule Date: 10 Sep 2019 to 12 Sep 2019 Phone: 0 Location Information: Art of Living International Center 21st km Kanakapura Road, Udaypura Bangalore 560082 IN Discourse, Music and Meditation ...
