Wisdom
Video Playlist
How to deal with mistakes?
Why do we make mistakes? How do the wise deal with mistakes? Find out more in this short talk by Sri Sri Ravi Shankar.
Secrets of a happy marriage
Sri Sri Ravi Shankar gives insights on the secrets of a happy marriage. He talks on creating fulfilling relationships through humorous anecdotes and a deep understanding of human nature.
Transforming emotions - a guided meditation
Stressful events often leave us with negative emotions like anger, fear, worry, depression and anxiety. Transform negative emotions through this powerful meditation and effortlessly experience a positive state of mind.
Om Namah Shivay chants - a 108 times
Om Namah Shivaya is a sacred chant which is offered to Lord Shiva. Chanting this mantra 108 times everyday helps to attain peace of mind and self realization.
How to tackle the blame game
Sri Sri Ravi Shankar shares a little secret on dealing with blame. He talks about the futility of the blame game and how to deal with it skilfully.
5 ways to stop your racing mind
This video gives you practical tips to stop those troubling thoughts like worry, fear, anger and regret from distracting you. Live more fully and in the present!
Yoga for WhatsApp users
Do you WhatsApp constantly every single day? Do this simple yoga exercise anytime, anywhere and relax your mind and body.
Do you know what happens when you eat a banana?
Sri Sri shares insights into a banana’s journey through digestion and offers delightful wisdom for everyday life!
Yoga for back pain relief
Does your back pain due to sitting or standing for long hours? Find relief with the all direction back stretch! Do this simple yoga exercise anytime, anywhere.
What happens when you disagree
Gurudev talks about agreement, disagreement and connection. What happens when you disagree with someone? Find out more in this crisp video.
Formula for dealing with stress
Gurudev Sri Sri Ravi Shankar shares the formula for dealing with stress.
Why do we get attracted to negativity
Where does negativity originate from? Do all the things that we like to do give us pleasure? Find out in this short talk by Sri Sri Ravi Shankar.
Learn the programmes
Contact us for more information regarding our programmes at ukinfo@artofliving.org