Question & Answers with Sri Sri Ravi Shankar
Q:
There is another thing Guruji, there is violence at individual level also and at national, international level also but how do we tackle this?
Sri Sri Ravi Shankar:
You know violence is a result of fermented stress. When stress gets fermented and it is not rooted out in its infancy, it either turns into societal violence or depression or suicidal tendencies. These are two things that happen. Stress comes up and then either one gets suicidal on one hand or they swing towards becoming violent and agitated. So yoga brings that balance to the personality; balance of body, mind and spirit. Yoga brings that equanimity and balance; decency in one’s personality. That’s why we say ‘Yogyatha’ for one who is qualified. The qualification to be called a decent human being comes to you through Yoga because then you can balance your emotions, you have a say over your behavior. It’s not like your behavior goes out of your control.
Q:
How can I reach my full potential? I have so many thoughts on business, seva, relationships. How do I know which one to pursue? Is it important to try to find my purpose in life?
Sri Sri Ravi Shankar:
Yes, yes, yes! You can do that very comfortably (laughter from audience).Q:
How does one deal with people telling lie? Can’t one actually progress being truthful?
Sri Sri Ravi Shankar:
We can make progress being ethical. One thing is you have to make them really understand that you can rise very high like satyam and fall down like astayam (laughter)! So many such cases! One who is truly honest lives like a King, one who walks on wrong path, his own consciousness doesn’t allow him to smile from heart. Such people can’t even sleep properly.Okay! Does that mean living like Satya Harishchandra? 100 percent truth is also not workable. So, it is so beautifully said in our Shastras! A Brahmin or Sanyasi is not allowed to speak lie, not at all. A teacher cannot! But a king, an administrative can do a little if it is in favor of public in general! Then there is a little more possibility for businessmen. Bahut khush nahin ho jaana (laughter)! (It loses essence while translating but still “That doesn't mean you should take it for granted!”) Like there is salt in food only that much lie is allowed in business. Like in one – two cases, suppose you have to sell your product, you can say it is the best, even when you know it is not! You won’t accrue any sin that way. So as there is salt in the food! If more... will it still be eatable?
Philosophy of death:
Q:
Dear Guruji, I notice that during meditation my mind wanders a lot and many irrelevant and absurd thoughts come and go. What do I do?
Sri Sri Ravi Shankar:
If thoughts are coming, never mind, you know. When you realize, you again come back, observe the breath and just sit, that’s it. Some irrelevant, absurd thoughts come and go, it’s all part of stress release, hmm? You may get some brilliant thoughts or some very bad thoughts, don’t judge at that time, we don’t need to get excited, just relax. After meditation if you have some brilliant thoughts you may write it down, you may get some poems, some ideas, creativity may come. That’s all fine, ok? So, just relax, hmm? Some people get ideas, some people can see some visions, some colors, some experience: some may smell some fragrance, or feel something – any of the 5 senses, I would say even the sixth sense, can just get activated during meditation, and it’s good. With all the hollow and empty meditation what’s happening is that the nervous system is getting clearer, purer and so it’s reflecting the inner realm, hmm?Q:
Dearest Guruji, Jai Gurudev! Once I am on this path is my spiritual progress your responsibility or my responsibility? If it is yours then why is my progress full of obstacles and slow, and if it is mine then why is my effort so poor. Please help me!
Sri Sri Ravi Shankar:
Now that you are asking this question it is both of our responsibility. Yes, do your 100% and relax and when you feel that you can do a little better or a little more that indicates that you have been responsible. When you feel you are doing everything that you can then the responsibility shifts away from you.Q:
From the time, the Universe has been created, there have been souls. I wonder are they increasing or do they remain the same? I don’t understand the mathematics of souls.
Sri Sri Ravi Shankar:
There are lot many species which are getting extinct too! Lots of snakes,scorpions, sparrows, butterflies… They could have come as humans.Q:
Which is the way of being considerate in my society, neighborhood, my Art of Living group and my friends?
Sri Sri Ravi Shankar:
Why are you asking this question? You think you are not considerate of others? If you are very stressed then you don’t care what other people think or what others are doing. You just do what you want to do. But sensitivity comes with serenity, sensitivity comes with calmness, sensitivity comes with culture. Your background, your culture, how you grow up, and what were the situations around you. You have that ability to be considerate. Do not doubt that. Compassion is in our very nature. Only when you are extremely stressed, compassion appears to have disappeared. It really doesn’t disappear, it stays somewhere deep inside.Q:
Could you please discuss the value of Vedic tradition of masters who have preserved
this meditation for thousands of years in its purity? Why is this important? Can we
describe the Art of Meditation as a gift from the masters of the holy tradition?
this meditation for thousands of years in its purity? Why is this important? Can we
describe the Art of Meditation as a gift from the masters of the holy tradition?
Sri Sri Ravi Shankar:
From thousands of years, many sages down the line have preserved this art of meditation and it is a gift to the humanity. In the middle ages, people thoughtit should only be given to a very qualified student and real seeker. They used to give it only to a sincere seeker. But I thought, on the contrary, if you give meditation to somebody, sincerity will blossom in their lives. So, I thought (I should) give it to everybody and it will bring a change in the quality of their life. And when they want higher knowledge, they will go deeper into it. So, for everyone it brings some benefit or the other. To whatever extent they go into it! I usually give the example of the ocean. Some people take a walk along the beach and they get good oxygen, fresh air and they are happy with that.Others would put their feet in the water and feel that scintillating impact of the ocean.
Some others go surfing or scuba-diving and they find corals and precious things. So, it’sup to you – if you want to take a walk on the beach or go for a swim or go deeper and go scuba-diving, Ocean is there available to you. It is the same with meditation. You can do meditation to improve your health or your mental faculties or further if you want to go, spiritual elevation can happen in the same meditation.
Q:
What is your vision for The Art of Living in the coming years?
Sri Sri Ravi Shankar:
I have started it. My job is done. It’s up to you now. You have a vision, so take it where you want to take it. , We are celebrating 30 years of The Art of Living in Germany. We’ll be in the same Olympic stadium that Hitler built 75 years ago. He started the war from there. From the same place where war started, we’ll spread the message of peace.Q:
How do we get our sankalpas accomplished?
Sri Sri Ravi Shankar:
These cell phones are so powerful that you can reach anybody in the world through it. So, the mind which has made these cell phones, won’t that be more powerful than this? If these radiations can produce such effect, what effect would human radiations produce?The Sankalpa that one takes for the goodness of society, that definitely gets accomplished. Drop your worries and the Divine will care of you. Be in the innocent state of surrender.