Do Something Now (DSN)

DSN is a rigorous and transformational course that empowers participants to break through personal inhibitions and barriers and access inner stability and power.

We each have a deep desire to be the best we can be - for ourselves, our families, our communities and our world - but many of us have personal barriers, old habits, emotional wounds, fears and inhibitions that hold us back and keep us from fully participating in life.

DSN uses a combination of yoga, powerful processes, and deep spiritual knowledge to break through barriers, create personal empowerment, and allow us to fully be of service to ourselves and others.

Prerequisites: 

Completed The Happiness Program at least one year ago, with regular practice of Sudarshan Kriya.

If between 6 months to a year since your Happiness Program, with regular practice of Sudarshan Kriya, participant may apply with the recommendation of a local teacher.

The Sri Sri Yoga Teacher Training Certification programs are an excellent opportunity for those interested in teaching yoga, or for those who would just like to enrich their spiritual experiences and bring more discipline in their practice. Your mind, body and soul will shine!

Sri Sri Yoga Teacher Training is a Yoga Alliance Registered Yoga School (RYT), offering certification programs at 200H and 500H, each 15 days long. Successful completion of 200H or 500H is necessary for Sri Sri Yoga Teacher Certification. For people not interested in teaching yoga but would like an in-depth study of yoga, the residential Sri Sri Yoga Level 2 is recommended.

The Art of Living Teacher Training Course is as much about training to serve society by sharing the wisdom and knowledge of yoga as it is about becoming established in one’s Self.

If you were inspired by your experience in the Happiness Program, sharing that experience as a facilitator for others may be for you. Upon completion, selected graduates will become teachers of Art of Living Happiness Program, Yesplus, YES! and/or ART Excel.

Other Graduate Programs

Blessings Program

"That state when you don't want anything... then the blessings that flow out are bound to materialize." - Sri Sri                                                                                                          

The Blessings Course is a subtle yet powerful program that includes unique processes and meditations designed to take the individual to a deep state of gratitude and fullness. Participants report that more than any other course they have taken, they become aware of the tremendous grace that flows to them and through them.

Prerequisites: 

Two Art of Living Silence Retreats

Eternity Process

The soul is eternal and was here long before it existed in our current physical bodies and it will continue after this body has turned to dust. The eternity process is a past-life regression technique that provides a tool for recalling events in our past lives that may be the root cause of current patterns of behavior. These patterns can be mental or physical and can be something that needs to be changed or merely understood. The process helps individuals clear past impressions that may be blocking their progress in life and thus begin to live more in the present moment.

The eternity process is a one to one session that lasts for two to three hours and experienced similarly to a deep guided meditation.

Prerequisites: