Archive
Search results
-
Letting go my cross of Samskaras: Two decades with an Enlightened Master
Continuing the diary of a psychologist series This biography is an honest account of my life. Me, a life energy, bundled perhaps amidst a zillion ‘ samskaras ’ (impressions), embedded and entangled amongst a myriad of mind and life situations. Yet I have ... -
Why you should opt for a naturopathy diet
What would you choose? A general diet plan that contains all the required nutrition but may or may not agree with your system or healthy, natural and tasty food that agrees with your palate? This seems like a simple enough question, right? Naturally, the ... -
When the small intestine decided to do a victory dance
Meera (18 years) “I got stomach pain Don’t matter sun or rain Thought that it went away Uh-oh, here it come again.” We were just song shuffling on a popular music app when Cam’Ron sang these words to me. His song, ‘I.B.S,’ might have been released in 2006 ... -
How to stop feeling tired
Why am I always tired? As our worlds become busier, our bodies and minds give into constant fatigue and poor health. Long commuting hours, 9-to-9 jobs, continuous use of social media and a demanding life, in general, have made a sizable percentage of the ... -
Top 12 energizing & refreshing summer drinks to hydrate your body
Summer is here! Sunshine is here! Vitamin D in the most natural form for the taking! You can smell the beach air and hear the sound of the children gleefully playing and shouting in the park. Delightful sights and sounds that bring back those gloriously h ... -
The diary of a psychologist
Trained as a Western-schooled child developmental psychologist (Ph.D), & empowering lives based on principles of amalgamating Vedic and modern psychology. Here, Dr. Richa Chopra reveals some of her deepest and unshared memoirs in nurturing her daughte ... -
What is Brahma Muhurta and benefits of waking up
What is Brahma Muhurta? Every day at 4:30 am my grandfather is busy waking up his favorite gods in the altar with his sacred murmurs. When he is done, he meditates and then goes for a long walk. “Aah, what a beautiful morning,” he exclaims every day after ... -
The Diary of a Psychologist
This is a 5-part series by Dr. Richa Chopra. The string of articles roots itself onto a series of structured ‘Spiritual Interventions’ observed by Dr. Chopra. She is a Western-schooled Child Developmental Psychologist (Ph.D.), studying a wide range of cro ... -
5 Ways to Health, Grandma Style
Fashion trends come full circle and we often see old style statements coming into vogue again, don't we? Likewise it is time to wipe the dust off the health secrets of our grandmothers and get back to our basics. Don't worry. We won't ask y ... -
A love story, living within you
Theirs is a relationship to end all relationship, a perfect one. It has understanding, love, constant communication, and they’ve even got each other’s backs. An eternal love story, so as to say, starring the brain and the gut. Here’s why: Talk to me: Comm ...
