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How to be a Truly Inspirational Leader: No. 2- No Double Standards
(This is part-2 of an 8-part series on leadership qualities by Rajita Bagga.) Dear readers, It’s great to be back with you in week 2! How was your week? I had a memorable and busy week, celebrating the 7th Commencement Day of Sri Sri University. Close to ... -
Giving Tuesday: How to Give to Yourself by Giving to Others
By Phillip Miner | Posted on November 27, 2017 It’s easy to feel powerless in today’s world. Mass media almost makes it impossible not to get swept up in the maelstrom of horrible events that seem to occur on a daily basis. Any number of recent events c ... -
Breathing Lessons
Students of the Art of Living program say the breathing technique can bring greater awareness, a fuller and happier life, less stress, greater mental focus, and a bevy of other health benefits. – Los Angeles Times Read full article: http://articles.latimes ... -
Quest for Spirituality
“Breathing exercises, meditation and prayer. they all help us open our minds, take stock of who we are, and put life back into perspective. and let's face it - most of us could do with a little of that.” See Full Video: https://www.youtube.com/watch?v=TYhB ... -
Take a Deep Breath
The breathing technique Shankar teaches is based on the notion that just as emotions impact how people breathe, how they breathe can also impact their emotions. By controlling their breath, the idea goes, people can counter their stress and recover from na ... -
Emperor of Air
If you try to understand things through experience, the proof is in the pudding. You do the practice and the stress leaves you and you feel better. It promises a very satisfying and immediate thing. You can feel better without relying on someone else to ex ... -
Editor's Picks: The Seven Most Powerful People In India
Art of Living Founder Gurudev Sri Sri Ravishankar is in Forbes’ list of India’s seven most powerful people “(The) Art of Living program, which emphasizes meditation as a way to relieve stress and prevent violence, commands an enormous following both in Ind ... -
Art of Living on CNN Project Life
“Meditation is like a mental workout. The more you exercise these parts of the brain, the healthier and happier your mindset will be.” ... -
Stanford scholar helps veterans recover from war trauma
Newly published research by Stanford scholar and author of The Happiness Track, Emma Seppala, shows how meditation and breathing exercises can help military veterans recover from post-traumatic stress disorder. One year after the study, the participants' P ... -
5 Wellness Retreats to Detox and Restore Your Bliss
If the brief holiday break wasn’t enough to get your energy back to kid-at-Christmas levels, a getaway might be calling your name. And in the spirit of healthy resolutions, why not escape to a resort focused on wellness? We’ve rounded up some of the best l ...
