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Sudarshan Kriya- Business executive’s life
It (the program) is a combination of the best of ancient wisdom and modern science. It improves the health and well being and, most of all reduces stress and tension, which is part and parcel of any business executive’s life. ... -
Sudarshan Kriya- Management organization
I found the APEX Course to be a true team building event. There was a real feeling of community and responsibility generated within all of us who took the training. I would recommend this course to any management team wanting to make significant improveme ... -
I’m not strong enough to take a commitment for whole one year. What can I do?
Gurudev Sri Sri Ravi Shankar: Not strong enough? Take one day at a time. You are strong enough to take commitment for one day, and that is enough. And each day you can continue doing it. Don’t think of one long year, “oh my God! One year I’ve to do some ... -
Can you please talk about prayers?
Prayers happens when you feel utterly helpless or when you feel totally grateful. The third condition when prayer happens is when you are in wisdom. Then, you see that the quality of the consciousness has expanded beyond its limitations and has risen to an ... -
I do not know how to express my feelings and emotions. As I was trying to hide them, all the stress goes into myself. I do not know what to do with this. Is it very difficult to empty my mind even while meditating with your guidance?
Hmm! If you get too many thoughts, there are certain reasons. One of the reasons, for getting too many thoughts, is when your bowel is not clear, when your stomach is upset, constipated. If your bowel movements are not ok then you get too many thoughts. If ... -
How to deal with and work with the people who have negative qualities like aggression, jealousy, instability and so on?
Skillfully. See that you don’t react to them but with compassion, see how you can work with them. Yeah? One thing is it can improve your skills. Second is it can improve your patience. You can gain patience. Third is it will make you realize that the perso ... -
Why is it so that we don’t feel same for a person all the time? Sometimes we are angry with the same person whom we love.
You know we go through all different types of emotions. We like somebody and the same person we dislike. We trust somebody and same person we start doubting and so all these mixed emotions keep rising and falling in our mind. Don’t be scared. All these emo ... -
Dear Guruji, it is easy for me to shut my mouth but it is difficult for me to shut my thoughts. How can I do it? Please help me.
You don’t need to do anything. Everything is done here for you. Hiren is giving all the courses, he will lead you at different times to different types of meditations and processes and it’ll happen! That’s why you need to be here, if it’s a first Hollow an ... -
I want to understand about desires and how we are meant to deal with them. I feel that I shouldn’t be in the desires, yet I still want to achieve things or find myself attracted to another person. If we don’t have desires, where do motivations in life come from? Thank you.
Fine, have desires. Who said no? You should have desires, but the desires should not have you. It is like the horse is in control of you, and you are not in control of the horse. If you are, then it’s a difficulty. There is a story of Mulla Nasruddin. He ... -
Courses Testimonial89
The Ayurvedic cooking course is a very exciting experience for me as I never cooked before. This course is a good mixture of theoretical and practical approach. We all attended a counseling session in which we came to know our tridosha type and learnt how ...
